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	<title>Comments on: Reflecting Versus Reacting</title>
	<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/</link>
	<description>Timeless Parenting Advice for Toddlers through Teenagers</description>
	<pubDate>Fri, 08 Aug 2008 00:44:55 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.4</generator>

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		<title>by: Cyd</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-42555</link>
		<pubDate>Mon, 07 Jul 2008 20:42:22 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-42555</guid>
					<description>Thanks for the great advice - it also reminded me about that book - I have it - somewhere!!! We need to bring it out.  Our child has high functioning autism and it has been such a struggle trying to deal with tantrums and feelings - but what your article said was exactly what the doctor said to do!!!  Thanks again!  Sometimes we get so caught up in the problems that we forget the good advice!</description>
		<content:encoded><![CDATA[<p>Thanks for the great advice - it also reminded me about that book - I have it - somewhere!!! We need to bring it out.  Our child has high functioning autism and it has been such a struggle trying to deal with tantrums and feelings - but what your article said was exactly what the doctor said to do!!!  Thanks again!  Sometimes we get so caught up in the problems that we forget the good advice!
</p>
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		<title>by: cor</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-42452</link>
		<pubDate>Fri, 04 Jul 2008 12:10:48 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-42452</guid>
					<description>My biggest struggle is with my oldest daughter age 10 and her "sassiness" to me---and ONLY me, her mother.  We are similar in so many ways and I think instead of our personalities complimenting each other, they are too much alike.  I am by nature a type A personality who needs to always be in control---and so is she.  I think I tend to react SO fast to her and I REALLY, REALLY want to try to reflect first and give her a chance.  Often times the stuff we fight about is so petty that when I look back on it, it could have been avoided in the first place if I would have just taken a step back, deep breath, and let her TALK to me about it.
This is going to take some work on my part because I am so quick with a response, but for the betterment of our relationship I am willing to try.  I want to have a strong relationship with her before those dreaded teenage years begin!

I enjoy reading all of your replies and suggestions.........noone said this parenting thing was going to be easy!  :)</description>
		<content:encoded><![CDATA[<p>My biggest struggle is with my oldest daughter age 10 and her &#8220;sassiness&#8221; to me&#8212;and ONLY me, her mother.  We are similar in so many ways and I think instead of our personalities complimenting each other, they are too much alike.  I am by nature a type A personality who needs to always be in control&#8212;and so is she.  I think I tend to react SO fast to her and I REALLY, REALLY want to try to reflect first and give her a chance.  Often times the stuff we fight about is so petty that when I look back on it, it could have been avoided in the first place if I would have just taken a step back, deep breath, and let her TALK to me about it.<br />
This is going to take some work on my part because I am so quick with a response, but for the betterment of our relationship I am willing to try.  I want to have a strong relationship with her before those dreaded teenage years begin!</p>
<p>I enjoy reading all of your replies and suggestions&#8230;&#8230;&#8230;noone said this parenting thing was going to be easy!  <img src='http://www.raisingsmallsouls.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: miriam blau</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26712</link>
		<pubDate>Mon, 29 Oct 2007 15:03:10 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26712</guid>
					<description>thank you for this interesting newsletter
miriam Blau
Israel</description>
		<content:encoded><![CDATA[<p>thank you for this interesting newsletter<br />
miriam Blau<br />
Israel
</p>
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		<title>by: Sue</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26293</link>
		<pubDate>Mon, 22 Oct 2007 16:44:26 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26293</guid>
					<description>I've read the book by Mazlish and Faber.  It is fabulous!!  The techniques take a while to learn though as they are not people's first reaction.

I think when children say they are hungry after just eating we are supposed to say "Oh, so you feel hungry even though we just ate?".  It acknowledges their feelings and the obvious facts.  We could then ask them what they think should be done.  If they suggest dessert, than it would be you're call but if they suggest healthy food then maybe they really are hungry - maybe going through a growth spurt!  The benefit of reflecting rather than reacting is that it gives children a chance to figure out solutions by themselves instead of parents jumping in with the solutions.  For someone who is not "feely" it can work also as a conversation starter so that the other person can figure out what your thought process has been so far and then help with a solution.
"I'm hot"
"Oh you feel hot"
"Yes, I took off my sweater but I am still hot"
"Oh good idea, perhaps you could get a cool drink or get some fresh air?"
(Or something like that, every person and situation is different.)

I had to remind my husband the other day when I was complaining about a certain person in a situation and he joined in with the complaining, that I just wanted him to listen to me and not to offer a solution (and his solution was to avoid the person which is impossible).  He, however, likes to complain and wants me to offer a solution but I have noticed that he feels better about the situation when I have also included validating his feelings as well as helping him figure it out.

Sorry for the long post!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve read the book by Mazlish and Faber.  It is fabulous!!  The techniques take a while to learn though as they are not people&#8217;s first reaction.</p>
<p>I think when children say they are hungry after just eating we are supposed to say &#8220;Oh, so you feel hungry even though we just ate?&#8221;.  It acknowledges their feelings and the obvious facts.  We could then ask them what they think should be done.  If they suggest dessert, than it would be you&#8217;re call but if they suggest healthy food then maybe they really are hungry - maybe going through a growth spurt!  The benefit of reflecting rather than reacting is that it gives children a chance to figure out solutions by themselves instead of parents jumping in with the solutions.  For someone who is not &#8220;feely&#8221; it can work also as a conversation starter so that the other person can figure out what your thought process has been so far and then help with a solution.<br />
&#8220;I&#8217;m hot&#8221;<br />
&#8220;Oh you feel hot&#8221;<br />
&#8220;Yes, I took off my sweater but I am still hot&#8221;<br />
&#8220;Oh good idea, perhaps you could get a cool drink or get some fresh air?&#8221;<br />
(Or something like that, every person and situation is different.)</p>
<p>I had to remind my husband the other day when I was complaining about a certain person in a situation and he joined in with the complaining, that I just wanted him to listen to me and not to offer a solution (and his solution was to avoid the person which is impossible).  He, however, likes to complain and wants me to offer a solution but I have noticed that he feels better about the situation when I have also included validating his feelings as well as helping him figure it out.</p>
<p>Sorry for the long post!
</p>
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		<title>by: Jill</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26168</link>
		<pubDate>Sat, 20 Oct 2007 15:56:53 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26168</guid>
					<description>Thanks for the reminder Ellen!  Sometimes we say things not really thinking about how it affects the other person.  This will help me to think first before reacting in a hurtful way.</description>
		<content:encoded><![CDATA[<p>Thanks for the reminder Ellen!  Sometimes we say things not really thinking about how it affects the other person.  This will help me to think first before reacting in a hurtful way.
</p>
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		<title>by: LaTonya</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26153</link>
		<pubDate>Sat, 20 Oct 2007 07:55:14 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26153</guid>
					<description>I found the article helpful. I find myself and husband impatient with our 3yr because we says things like that to him. I will by this book. I need help in this area. I want my children to talk to me and not feel like their feelings don't matter.</description>
		<content:encoded><![CDATA[<p>I found the article helpful. I find myself and husband impatient with our 3yr because we says things like that to him. I will by this book. I need help in this area. I want my children to talk to me and not feel like their feelings don&#8217;t matter.
</p>
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		<title>by: Lori</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26126</link>
		<pubDate>Fri, 19 Oct 2007 22:56:34 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26126</guid>
					<description>I will try this with my children and my husband. It really makes you think about what you say, and how important it is to others.</description>
		<content:encoded><![CDATA[<p>I will try this with my children and my husband. It really makes you think about what you say, and how important it is to others.
</p>
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		<title>by: Lori</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26125</link>
		<pubDate>Fri, 19 Oct 2007 22:56:14 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26125</guid>
					<description>I will try this with my children and my husband. It really makes you think about what you say.</description>
		<content:encoded><![CDATA[<p>I will try this with my children and my husband. It really makes you think about what you say.
</p>
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		<title>by: Biish</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26120</link>
		<pubDate>Fri, 19 Oct 2007 18:28:51 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26120</guid>
					<description>The ad is for the book "How to Talk So Kids Will Listen and How To Listen So Kids Will Talk"  BUY THIS BOOK!  No, I have nothing to do with the publication so I am not promoting this for any other reason than it is, bar none, this best parenting book I have ever read.  I have a very old edition that is coffee stained and dog eared that sits on my night stand.  I am not by nature a patient person, this book has saved my sanity and my childrens' sense of self worth over and over.  I don't know if the new edition has the comic strips, but after having read this book several times I just go to the page that has a strip highlighting the issue at hand and I feel a sense of calm and confidence in my abilties to parent.  The results are instantaneous!  

To Paula:  Does your copy have the comic strips?  Those are really good for figuring out application.  Work on it, if it sounds fake your kids will see right through it and, of course, become frustrated, and if they do get frustrated try a different angle, it all comes down to the listening part, hence reflection!  Make it your own!</description>
		<content:encoded><![CDATA[<p>The ad is for the book &#8220;How to Talk So Kids Will Listen and How To Listen So Kids Will Talk&#8221;  BUY THIS BOOK!  No, I have nothing to do with the publication so I am not promoting this for any other reason than it is, bar none, this best parenting book I have ever read.  I have a very old edition that is coffee stained and dog eared that sits on my night stand.  I am not by nature a patient person, this book has saved my sanity and my childrens&#8217; sense of self worth over and over.  I don&#8217;t know if the new edition has the comic strips, but after having read this book several times I just go to the page that has a strip highlighting the issue at hand and I feel a sense of calm and confidence in my abilties to parent.  The results are instantaneous!  </p>
<p>To Paula:  Does your copy have the comic strips?  Those are really good for figuring out application.  Work on it, if it sounds fake your kids will see right through it and, of course, become frustrated, and if they do get frustrated try a different angle, it all comes down to the listening part, hence reflection!  Make it your own!
</p>
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		<title>by: Paula</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26117</link>
		<pubDate>Fri, 19 Oct 2007 14:54:04 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26117</guid>
					<description>I like the idea of reflecting back emotions AND giving solutions.  Sometimes, when we are open to solutions from others, we can find an idea that is really helpful.  I think it's a matter of using our primary perception, or intuition, and gaging the best choice for the friend or child in the moment of the conversation.  But I think the style of Ellen's friend A (offers solutions)&#38; B (empathizes and reflects) are both acceptable forms of communication.  Friend A offers suggestions for improving upset tummy and Friend B says, "wow!  that must hurt. That's tough."  I would take BOTH friend A and B and, ultimately, to stop looking for others to help us feel comfie all the time.  Solutions can be just what we need.  So, I guess their is a fine line between mollycoddling without solutions, and giving solutions without empathizing.  I think a combination of both solutions and empathy is awesome.  Again, all of this can be easier said than done:)  Sometimes when I have just reflected, my seven-year-old gets frustrated and says, "But you're not HELPING me!"  Sometimes I guess reflection will work best in the moment and sometimes it seems as though potential solutions work good."</description>
		<content:encoded><![CDATA[<p>I like the idea of reflecting back emotions AND giving solutions.  Sometimes, when we are open to solutions from others, we can find an idea that is really helpful.  I think it&#8217;s a matter of using our primary perception, or intuition, and gaging the best choice for the friend or child in the moment of the conversation.  But I think the style of Ellen&#8217;s friend A (offers solutions)&amp; B (empathizes and reflects) are both acceptable forms of communication.  Friend A offers suggestions for improving upset tummy and Friend B says, &#8220;wow!  that must hurt. That&#8217;s tough.&#8221;  I would take BOTH friend A and B and, ultimately, to stop looking for others to help us feel comfie all the time.  Solutions can be just what we need.  So, I guess their is a fine line between mollycoddling without solutions, and giving solutions without empathizing.  I think a combination of both solutions and empathy is awesome.  Again, all of this can be easier said than done:)  Sometimes when I have just reflected, my seven-year-old gets frustrated and says, &#8220;But you&#8217;re not HELPING me!&#8221;  Sometimes I guess reflection will work best in the moment and sometimes it seems as though potential solutions work good.&#8221;
</p>
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		<title>by: Paula</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26116</link>
		<pubDate>Fri, 19 Oct 2007 14:46:19 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26116</guid>
					<description>I've both read the book by Adele Faber &#38; Elaine Mazlish entitled "How to Talk so Kids Will Listen and Listen so Kids Will Talk" and talked about it with an instructor and other parents in a parenting component class.  I love a lot of the concepts and have used them successfully, but sometimes it can be SO difficult to figure out how to use these techniques in real world situations. Sometimes I imagine/dream that it would be so great to have a device that would instantly connect me with a parenting coach and other parents who could instantly give these types of suggestions and apply it to me in a frazzled moment in time.  Sometimes, these techniques don't work at all for my seven-year-old daughter and so I've read, "Raising Your Spirited Child" by Mary Sheedy Kurchinka which helps.  It's almost like some of these "How to Listen" techniques have actually frustrated her.  (although, I'll admit, it could be my application of them that needs changing:)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve both read the book by Adele Faber &amp; Elaine Mazlish entitled &#8220;How to Talk so Kids Will Listen and Listen so Kids Will Talk&#8221; and talked about it with an instructor and other parents in a parenting component class.  I love a lot of the concepts and have used them successfully, but sometimes it can be SO difficult to figure out how to use these techniques in real world situations. Sometimes I imagine/dream that it would be so great to have a device that would instantly connect me with a parenting coach and other parents who could instantly give these types of suggestions and apply it to me in a frazzled moment in time.  Sometimes, these techniques don&#8217;t work at all for my seven-year-old daughter and so I&#8217;ve read, &#8220;Raising Your Spirited Child&#8221; by Mary Sheedy Kurchinka which helps.  It&#8217;s almost like some of these &#8220;How to Listen&#8221; techniques have actually frustrated her.  (although, I&#8217;ll admit, it could be my application of them that needs changing:)
</p>
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		<title>by: Sondra</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26114</link>
		<pubDate>Fri, 19 Oct 2007 13:12:19 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26114</guid>
					<description>Relflecting Versus Reacting is an excellent reminder that we all need to have our emotions affirmed. Counseling teaches that affirmation (reflection)gives the message, "I hear. I understand. You have every right to feel your feelings." Even if a person doesn't agree, it says, "I get it and accept you and celebrate who you are."</description>
		<content:encoded><![CDATA[<p>Relflecting Versus Reacting is an excellent reminder that we all need to have our emotions affirmed. Counseling teaches that affirmation (reflection)gives the message, &#8220;I hear. I understand. You have every right to feel your feelings.&#8221; Even if a person doesn&#8217;t agree, it says, &#8220;I get it and accept you and celebrate who you are.&#8221;
</p>
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		<title>by: BJ</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26112</link>
		<pubDate>Fri, 19 Oct 2007 12:25:14 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26112</guid>
					<description>I have adult children, (biologically) and I struggle to detach from them, as they are like boomerangs, and what I caught from these ideas was the freedom of not taking on the problem.  Just reflecting is non-judgemental, non-controlling and empowers the child, old or young to think and solve and feel on their own.  
I MUST rememeber this...</description>
		<content:encoded><![CDATA[<p>I have adult children, (biologically) and I struggle to detach from them, as they are like boomerangs, and what I caught from these ideas was the freedom of not taking on the problem.  Just reflecting is non-judgemental, non-controlling and empowers the child, old or young to think and solve and feel on their own.<br />
I MUST rememeber this&#8230;
</p>
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		<title>by: Lian Peet</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26089</link>
		<pubDate>Fri, 19 Oct 2007 05:45:15 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-26089</guid>
					<description>I can see what your saying, but I didn't like the "I'm hungry" example. If you KNOW your child couldn't be hungry (after a big meal, say) then why humour him? Let's be real.</description>
		<content:encoded><![CDATA[<p>I can see what your saying, but I didn&#8217;t like the &#8220;I&#8217;m hungry&#8221; example. If you KNOW your child couldn&#8217;t be hungry (after a big meal, say) then why humour him? Let&#8217;s be real.
</p>
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		<title>by: Veronica</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-22572</link>
		<pubDate>Fri, 13 Jul 2007 05:33:37 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-22572</guid>
					<description>This is totally new to me. Sounds good though. I'll try to remember to do this next time!</description>
		<content:encoded><![CDATA[<p>This is totally new to me. Sounds good though. I&#8217;ll try to remember to do this next time!
</p>
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		<title>by: Sharon</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-19792</link>
		<pubDate>Fri, 04 May 2007 00:18:55 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-19792</guid>
					<description>Thanks for this great reminder. I used to teach this technique to the parents in school but so often, I forgot to use it on my family!I definitely need to keep this in mind always. :)</description>
		<content:encoded><![CDATA[<p>Thanks for this great reminder. I used to teach this technique to the parents in school but so often, I forgot to use it on my family!I definitely need to keep this in mind always. <img src='http://www.raisingsmallsouls.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: Roopa</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-19446</link>
		<pubDate>Fri, 20 Apr 2007 09:19:01 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-19446</guid>
					<description>Ad? I din't find any either, althought I scrolled back twice &#38; then gave up. Never the less its a great article. 
I'm from India &#38; I feel that most of the techniques that you suggest or talk about here are rarely or not used at all in our kind of upbringing. And also having aged grand parents along makes things more difficult especially the way they would react to a certain situation. Things get worse as they would not understand these techniques :( coz they never used any nor do they feel the need for any. It would be tough but I guess I need to start somewhere. Thanks once again for the lovely tips.</description>
		<content:encoded><![CDATA[<p>Ad? I din&#8217;t find any either, althought I scrolled back twice &amp; then gave up. Never the less its a great article.<br />
I&#8217;m from India &amp; I feel that most of the techniques that you suggest or talk about here are rarely or not used at all in our kind of upbringing. And also having aged grand parents along makes things more difficult especially the way they would react to a certain situation. Things get worse as they would not understand these techniques <img src='http://www.raisingsmallsouls.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  coz they never used any nor do they feel the need for any. It would be tough but I guess I need to start somewhere. Thanks once again for the lovely tips.
</p>
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		<title>by: Laura Ambrose</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-17481</link>
		<pubDate>Fri, 30 Mar 2007 22:45:58 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-17481</guid>
					<description>So, the other day my 8 year old daughter stopped me in mid-sentence and said "mom, you sound stressed, maybe you need to go by yourself for a while" and then she patted me on the arm and walked away.

She got it before I did. I do try to reflect back to them in order to validate their feelings/emotions/thoughts, but I suppose I am not always successful. Some points in the day are just so busy I forget that the people I am directing (bossing?) are little ones with great big feelings.

Thanks for this reminder. Thanks, too, for the interactive comments section. It is like having a hundred or so parents to learn from.</description>
		<content:encoded><![CDATA[<p>So, the other day my 8 year old daughter stopped me in mid-sentence and said &#8220;mom, you sound stressed, maybe you need to go by yourself for a while&#8221; and then she patted me on the arm and walked away.</p>
<p>She got it before I did. I do try to reflect back to them in order to validate their feelings/emotions/thoughts, but I suppose I am not always successful. Some points in the day are just so busy I forget that the people I am directing (bossing?) are little ones with great big feelings.</p>
<p>Thanks for this reminder. Thanks, too, for the interactive comments section. It is like having a hundred or so parents to learn from.
</p>
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		<title>by: Lori G</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-15485</link>
		<pubDate>Tue, 13 Mar 2007 11:55:01 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-15485</guid>
					<description>This is a great article. I am a Family Resource Assistant with a family resource centre, and through my work and at home with my 2 chidren ages 3 and 6 this can be so true and hard to do sometimes. We are not perfect parents and it is a very nice to see articles like this that helps remind us how they process ideas and things that you say to them. Being a parent is a very challenging and rewarding experience.Keep up the great work!</description>
		<content:encoded><![CDATA[<p>This is a great article. I am a Family Resource Assistant with a family resource centre, and through my work and at home with my 2 chidren ages 3 and 6 this can be so true and hard to do sometimes. We are not perfect parents and it is a very nice to see articles like this that helps remind us how they process ideas and things that you say to them. Being a parent is a very challenging and rewarding experience.Keep up the great work!
</p>
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		<title>by: Ellen C. Braun</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-13716</link>
		<pubDate>Thu, 22 Feb 2007 15:00:19 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-13716</guid>
					<description>Patsy, thanks for your kind words- and that's a great idea- a printer-friendly version...</description>
		<content:encoded><![CDATA[<p>Patsy, thanks for your kind words- and that&#8217;s a great idea- a printer-friendly version&#8230;
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		<title>by: Patsy</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-13713</link>
		<pubDate>Thu, 22 Feb 2007 14:38:50 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-13713</guid>
					<description>I work with parents as a parent educator and these articles are so great I would really like to share them with some of my parents.  Many of them don't have computer access so it would be really nice if these article had a link to a printer friendly version.  Thanks.  Patsy</description>
		<content:encoded><![CDATA[<p>I work with parents as a parent educator and these articles are so great I would really like to share them with some of my parents.  Many of them don&#8217;t have computer access so it would be really nice if these article had a link to a printer friendly version.  Thanks.  Patsy
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		<title>by: carrieann</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-11889</link>
		<pubDate>Tue, 06 Feb 2007 06:28:55 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-11889</guid>
					<description>i work in a hospital and will find this techinque very helpful to use with patients and co-workers, and even be more empathetic to our own selves.</description>
		<content:encoded><![CDATA[<p>i work in a hospital and will find this techinque very helpful to use with patients and co-workers, and even be more empathetic to our own selves.
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		<title>by: Laquita</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-8888</link>
		<pubDate>Tue, 09 Jan 2007 18:19:38 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-8888</guid>
					<description>David, sorry if I jumped to the conclusion that you are divorced (if that is not the case).  I don't know why you are a single parent but what I was getting at was the 'why' you and their mother are not together being a possible contributing factor in my previous response to your question.</description>
		<content:encoded><![CDATA[<p>David, sorry if I jumped to the conclusion that you are divorced (if that is not the case).  I don&#8217;t know why you are a single parent but what I was getting at was the &#8216;why&#8217; you and their mother are not together being a possible contributing factor in my previous response to your question.
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		<title>by: Laquita</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-8872</link>
		<pubDate>Tue, 09 Jan 2007 14:48:24 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-8872</guid>
					<description>This is for David.  David, I can certainly sympathize with you in dealing with the one twin who pushes your buttons!  Stop for a moment of self-reflection and ask yourself a few questions before the next 'go-around':  1. Could you be a bit more sensitive to the one because he reminds you more of your ex-wife and are reacting more to THAT than what he acutally is saying or doing? 2. Is it possible that the divorce is affecting him more profoundly than the other? Perhaps he is 'blaming' you or looking for something more from you but can't identify it inside himself, much less articulate it?  What may see as 'pushing your buttons' is really his having a deeper seated 'reaction' to the divorce.  Try to gently get to the bottom of this.  I may be way off base and it's just a personality thing after all, but I'll bet I'm not so far off.  Divorce is never easy on anyone, but the children seem to suffer the worst.  I am not divorced, but my son and daughter are as different temperamentally as they are physically!  They are almost 10 years apart.  My son was the 'easy' child (happy to play by himself with a couple of cars, etc.) but my daughter demanded attention.  Needless to say, she was my button pusher!  She is a natural leader and my son a follower.  This may be true of your twins as well, but I do urge you to try to get them to open up to you about their feelings on the divorce (separately and privately, of course) before chalking it up to personality traits.  Good luck.</description>
		<content:encoded><![CDATA[<p>This is for David.  David, I can certainly sympathize with you in dealing with the one twin who pushes your buttons!  Stop for a moment of self-reflection and ask yourself a few questions before the next &#8216;go-around&#8217;:  1. Could you be a bit more sensitive to the one because he reminds you more of your ex-wife and are reacting more to THAT than what he acutally is saying or doing? 2. Is it possible that the divorce is affecting him more profoundly than the other? Perhaps he is &#8216;blaming&#8217; you or looking for something more from you but can&#8217;t identify it inside himself, much less articulate it?  What may see as &#8216;pushing your buttons&#8217; is really his having a deeper seated &#8216;reaction&#8217; to the divorce.  Try to gently get to the bottom of this.  I may be way off base and it&#8217;s just a personality thing after all, but I&#8217;ll bet I&#8217;m not so far off.  Divorce is never easy on anyone, but the children seem to suffer the worst.  I am not divorced, but my son and daughter are as different temperamentally as they are physically!  They are almost 10 years apart.  My son was the &#8216;easy&#8217; child (happy to play by himself with a couple of cars, etc.) but my daughter demanded attention.  Needless to say, she was my button pusher!  She is a natural leader and my son a follower.  This may be true of your twins as well, but I do urge you to try to get them to open up to you about their feelings on the divorce (separately and privately, of course) before chalking it up to personality traits.  Good luck.
</p>
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		<title>by: Bridget</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-8697</link>
		<pubDate>Fri, 05 Jan 2007 22:11:12 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-8697</guid>
					<description>It is really important for parents to learn how to reflect rather than react.  The biggest part of that is the awareness of the difference in the two as well as the awareness that you actually do it.  However, please keep in mind that children have not yet developed the higher order of thinking in their brain. This takes place in the Frontal Lobe of the brain- which is not fully developed until adult hood.  So the thoughts such as, "Am I really an artist?  What about all of those other paintings that didn't come out so nice? etc..."  Are truly NOT going through the mind of a child at the time of the interaction.  It is important, in the development of the child, to focus on the correct part of the act to encourage the brain devolopment.  For example - with the painting, how about saying, "Wow - it looks like you worked very hard on this." and/or "Gosh, I sure like how many different colors you use." Stick to the facts - stick to what is obvious.  Then, ask questions, "How long did it take you to paint this?"  That starts a dialoge with the child.  Conversation is important for brain development, socialization, confidence, and self esteem.</description>
		<content:encoded><![CDATA[<p>It is really important for parents to learn how to reflect rather than react.  The biggest part of that is the awareness of the difference in the two as well as the awareness that you actually do it.  However, please keep in mind that children have not yet developed the higher order of thinking in their brain. This takes place in the Frontal Lobe of the brain- which is not fully developed until adult hood.  So the thoughts such as, &#8220;Am I really an artist?  What about all of those other paintings that didn&#8217;t come out so nice? etc&#8230;&#8221;  Are truly NOT going through the mind of a child at the time of the interaction.  It is important, in the development of the child, to focus on the correct part of the act to encourage the brain devolopment.  For example - with the painting, how about saying, &#8220;Wow - it looks like you worked very hard on this.&#8221; and/or &#8220;Gosh, I sure like how many different colors you use.&#8221; Stick to the facts - stick to what is obvious.  Then, ask questions, &#8220;How long did it take you to paint this?&#8221;  That starts a dialoge with the child.  Conversation is important for brain development, socialization, confidence, and self esteem.
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		<title>by: Marianne</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-8584</link>
		<pubDate>Tue, 02 Jan 2007 16:05:55 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-8584</guid>
					<description>I love your newletter each week.  I also like the weeks I have time to read them.  Thank you for taking the time to put send them.  I enjoyed the reflect vs. react.  I need to work, work, work on this.  That is my new years resolution.  If you can offer any other suggestions in putting this into action I'd love to read about it. Thank you.</description>
		<content:encoded><![CDATA[<p>I love your newletter each week.  I also like the weeks I have time to read them.  Thank you for taking the time to put send them.  I enjoyed the reflect vs. react.  I need to work, work, work on this.  That is my new years resolution.  If you can offer any other suggestions in putting this into action I&#8217;d love to read about it. Thank you.
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		<title>by: Colin Knauf</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-7771</link>
		<pubDate>Thu, 14 Dec 2006 16:11:13 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-7771</guid>
					<description>Please keep the good stuff coming Ellen. We all need these gentle and wise words to prod and push us towards excellence....well definately me, anyway.

Today's  'Reflection' was particularly well timed for our family. It made me look at what went wrong this morning at breakfast and how it could have gone well. Better late than never.
Thanks for all your well gleaned words of wisdom.

Our digital age has predicated knowledge levels that are inceasing exponentially.Sadly our wisdom is not keeping up.
It is these little nuggets that help us catch up.

Thank you Ellen, and Best wishes of the Season to you and 'yours'.

Colin</description>
		<content:encoded><![CDATA[<p>Please keep the good stuff coming Ellen. We all need these gentle and wise words to prod and push us towards excellence&#8230;.well definately me, anyway.</p>
<p>Today&#8217;s  &#8216;Reflection&#8217; was particularly well timed for our family. It made me look at what went wrong this morning at breakfast and how it could have gone well. Better late than never.<br />
Thanks for all your well gleaned words of wisdom.</p>
<p>Our digital age has predicated knowledge levels that are inceasing exponentially.Sadly our wisdom is not keeping up.<br />
It is these little nuggets that help us catch up.</p>
<p>Thank you Ellen, and Best wishes of the Season to you and &#8216;yours&#8217;.</p>
<p>Colin
</p>
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		<title>by: L.E.Gsmom, the gangsters</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-7189</link>
		<pubDate>Wed, 06 Dec 2006 01:19:06 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-7189</guid>
					<description>I am that mom, the one who tells the boys that they aren't hungry (we just ate)and that they can't be hot (since I am cold).
Ellen I am turning into a huge fan, thank you for helping me remeber my manners with kids, after all they are small boys still, even if they think they are all grown up.
Tara in Toronto</description>
		<content:encoded><![CDATA[<p>I am that mom, the one who tells the boys that they aren&#8217;t hungry (we just ate)and that they can&#8217;t be hot (since I am cold).<br />
Ellen I am turning into a huge fan, thank you for helping me remeber my manners with kids, after all they are small boys still, even if they think they are all grown up.<br />
Tara in Toronto
</p>
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		<title>by: Honey</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-6983</link>
		<pubDate>Sun, 03 Dec 2006 19:48:16 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-6983</guid>
					<description>Hi To Laura, your question about children being in the same class but being a year or so apart interested me.  I have several siblings who skipped kindergarten and went to first grade at age 5. (I know that isn't done these days where I am at least).  They were sent ahead to first grade and excelled because they were *ready* and I think that is the key.  If a child is ready for kindergarten at 5, then he will be fine with the 6 year olds who are also now ready (and weren't when they were 5).  Most parents I know hold their children until age 6 because they aren't ready at 5.  In the case of a younger one being disadvantaged, it might be that they aren't ready to be in school yet.  I would like to hear more about the disadvantages you mentioned especially because I have a little one who will be school aged soon.</description>
		<content:encoded><![CDATA[<p>Hi To Laura, your question about children being in the same class but being a year or so apart interested me.  I have several siblings who skipped kindergarten and went to first grade at age 5. (I know that isn&#8217;t done these days where I am at least).  They were sent ahead to first grade and excelled because they were *ready* and I think that is the key.  If a child is ready for kindergarten at 5, then he will be fine with the 6 year olds who are also now ready (and weren&#8217;t when they were 5).  Most parents I know hold their children until age 6 because they aren&#8217;t ready at 5.  In the case of a younger one being disadvantaged, it might be that they aren&#8217;t ready to be in school yet.  I would like to hear more about the disadvantages you mentioned especially because I have a little one who will be school aged soon.
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		<title>by: anita</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-5440</link>
		<pubDate>Mon, 13 Nov 2006 11:01:31 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-5440</guid>
					<description>Reflecting vs reacting
     A great truth worth reminding over and over again.Has been an eye opener during troubled times. Thanks a ton. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Reflecting vs reacting<br />
     A great truth worth reminding over and over again.Has been an eye opener during troubled times. Thanks a ton. Keep up the good work.
</p>
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		<title>by: Laura</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-4749</link>
		<pubDate>Wed, 08 Nov 2006 19:59:45 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-4749</guid>
					<description>Hi Ellen

This does not need to be published, however, I am interested in your view of redshirting (holding a child to go to kindergarten).  "Catherine's" entry intrigued me, as redshirting is very prevalent in my town and many younger children (who deserve to be in the grade) are really being penalized by having other children in the room that are up to 18 months older.  What are your thoughts on this?  You've given such good advice in all areas, I'm very interested to know what you think.</description>
		<content:encoded><![CDATA[<p>Hi Ellen</p>
<p>This does not need to be published, however, I am interested in your view of redshirting (holding a child to go to kindergarten).  &#8220;Catherine&#8217;s&#8221; entry intrigued me, as redshirting is very prevalent in my town and many younger children (who deserve to be in the grade) are really being penalized by having other children in the room that are up to 18 months older.  What are your thoughts on this?  You&#8217;ve given such good advice in all areas, I&#8217;m very interested to know what you think.
</p>
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		<title>by: Marie</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-4638</link>
		<pubDate>Tue, 07 Nov 2006 15:35:26 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-4638</guid>
					<description>My daughters are age 9 and 6 and are wonderful girls; but struggle with being kind to one another.  My 9 year old seems to have a lot of sarcastic remarks.  How do I help her talk respectfully?  She doesn't say anything hurtful such as I hate you, etc. but just little comments and talk back. I will practice the reflective listening, but also find it hard to always speak softly and be a perfect parent.  I am so scared to mess them up!!</description>
		<content:encoded><![CDATA[<p>My daughters are age 9 and 6 and are wonderful girls; but struggle with being kind to one another.  My 9 year old seems to have a lot of sarcastic remarks.  How do I help her talk respectfully?  She doesn&#8217;t say anything hurtful such as I hate you, etc. but just little comments and talk back. I will practice the reflective listening, but also find it hard to always speak softly and be a perfect parent.  I am so scared to mess them up!!
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		<title>by: Lily</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-4335</link>
		<pubDate>Sun, 05 Nov 2006 23:32:04 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-4335</guid>
					<description>Fascinating and helpful. Thanks!  Just one more thing: you've got to be consistent. So if you're learning a new technique, a new idea, stick to it, go for it, step by painful step. Don't keep switching parenting skills according to whims - it makes your child feel less safe.</description>
		<content:encoded><![CDATA[<p>Fascinating and helpful. Thanks!  Just one more thing: you&#8217;ve got to be consistent. So if you&#8217;re learning a new technique, a new idea, stick to it, go for it, step by painful step. Don&#8217;t keep switching parenting skills according to whims - it makes your child feel less safe.
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		<title>by: Michelle Pylar</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-4085</link>
		<pubDate>Sat, 04 Nov 2006 00:04:07 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-4085</guid>
					<description>A book that made a TREMENDOUS difference for me and my then 3 year old daughter is "Anger and the Indigo Children".  I had read so many different books that certainly helped...but this one was life changing.  The author D'Carly Harbour (written under her former pen name at the time Dianne Lancaster) since relocated to Detroit to be the CEO of our children's resource company, Kid by Kid...and conducts workshops on Managing anger in children that are just out of this world!  I highly recommend buying this book!</description>
		<content:encoded><![CDATA[<p>A book that made a TREMENDOUS difference for me and my then 3 year old daughter is &#8220;Anger and the Indigo Children&#8221;.  I had read so many different books that certainly helped&#8230;but this one was life changing.  The author D&#8217;Carly Harbour (written under her former pen name at the time Dianne Lancaster) since relocated to Detroit to be the CEO of our children&#8217;s resource company, Kid by Kid&#8230;and conducts workshops on Managing anger in children that are just out of this world!  I highly recommend buying this book!
</p>
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		<title>by: Tracey</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-3794</link>
		<pubDate>Tue, 31 Oct 2006 18:48:58 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-3794</guid>
					<description>Hi Everyone!

I love this website.  I am going on two weeks with it and I find myself looking forward to reading it.  Its better than any magazine that I've ever subscribed to.  Thank you all, its nice to know we are not alone.</description>
		<content:encoded><![CDATA[<p>Hi Everyone!</p>
<p>I love this website.  I am going on two weeks with it and I find myself looking forward to reading it.  Its better than any magazine that I&#8217;ve ever subscribed to.  Thank you all, its nice to know we are not alone.
</p>
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		<title>by: Lori</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-3680</link>
		<pubDate>Tue, 31 Oct 2006 01:11:00 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-3680</guid>
					<description>Thanks so much for this. I need more help with this topic, I am such a reactor.  I don't know if I can do anything different.  NEED LOTS OF PRAYER.</description>
		<content:encoded><![CDATA[<p>Thanks so much for this. I need more help with this topic, I am such a reactor.  I don&#8217;t know if I can do anything different.  NEED LOTS OF PRAYER.
</p>
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		<title>by: Priya</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2774</link>
		<pubDate>Mon, 23 Oct 2006 04:25:32 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2774</guid>
					<description>This is a great Website for all parents. 
Enjoy reading it..</description>
		<content:encoded><![CDATA[<p>This is a great Website for all parents.<br />
Enjoy reading it..
</p>
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		<title>by: Bea</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2721</link>
		<pubDate>Sun, 22 Oct 2006 13:54:18 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2721</guid>
					<description>Just a comment to Mary.  Maria had some excellent suggestions for encouraging respectful communication, but I feel compelled to add this:  every kid is different.  We brought our two up in the same atmosphere of politeness and respect, and the 16-year-old reflects this probably 98% of the time, while the 14-year-old reflects it perhaps 2% of the time!!!

So much is the child's own personality and life experiences (much of which we have no control over) so I think sometimes we just have to accept that this child needs to struggle and test us and push us to the extreme.  

I don't allow profanity or major rudeness, but I try to ignore the petty rudeness with my daughter ("I hate you" "You're so unfair" "You just don't want me to have friends!") or I would be constantly correcting her and leave no time for more positive interactions.   I think, for her, a certain amount of rudeness is necessary to establish her individuality and to move toward being independent of us.  

She suffers from a lower self-esteem than her brother, so lately I have been trying harder to reinforce her positive traits and to some extent I think this has helped lessen the rudeness.  

Hang in there, Mary!  I am hopeful "this too will pass" for us both!</description>
		<content:encoded><![CDATA[<p>Just a comment to Mary.  Maria had some excellent suggestions for encouraging respectful communication, but I feel compelled to add this:  every kid is different.  We brought our two up in the same atmosphere of politeness and respect, and the 16-year-old reflects this probably 98% of the time, while the 14-year-old reflects it perhaps 2% of the time!!!</p>
<p>So much is the child&#8217;s own personality and life experiences (much of which we have no control over) so I think sometimes we just have to accept that this child needs to struggle and test us and push us to the extreme.  </p>
<p>I don&#8217;t allow profanity or major rudeness, but I try to ignore the petty rudeness with my daughter (&#8221;I hate you&#8221; &#8220;You&#8217;re so unfair&#8221; &#8220;You just don&#8217;t want me to have friends!&#8221;) or I would be constantly correcting her and leave no time for more positive interactions.   I think, for her, a certain amount of rudeness is necessary to establish her individuality and to move toward being independent of us.  </p>
<p>She suffers from a lower self-esteem than her brother, so lately I have been trying harder to reinforce her positive traits and to some extent I think this has helped lessen the rudeness.  </p>
<p>Hang in there, Mary!  I am hopeful &#8220;this too will pass&#8221; for us both!
</p>
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		<title>by: Maria</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2710</link>
		<pubDate>Sun, 22 Oct 2006 06:18:19 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2710</guid>
					<description>To Mary regarding disrespectful communication,  I establish boundaries with my children by letting them know that it's unacceptable to curse or be rude and I model positive language around them consistently by being polite, even in the heat of a disagreement. I always try to maintain calmness, which brings their decibel and frustration level down. Sometimes, it's simple miscommunication that begins an argument; other times it's their expectations that are not met. If their expectations are unreasonable, I always stand my ground (e.g. no expensive purchases just because their friend has that gadget, no time on computer games/tv or with friends until chores, homework are done, etc.)Other conflicts can always be negotiated with humor and much patience, with a goal toward helping them become more responsible, accountable for their actions and most of all respectful toward your position and role as their parent and protector. When they become respectful toward you, they begin to command respect from their friends and establish their own boundaries with the intention of surrounding themselves with equally polite and respectful young people, or they influence others by their positive behavior. My children are my source of pride because I uphold these standards of mutual respect.</description>
		<content:encoded><![CDATA[<p>To Mary regarding disrespectful communication,  I establish boundaries with my children by letting them know that it&#8217;s unacceptable to curse or be rude and I model positive language around them consistently by being polite, even in the heat of a disagreement. I always try to maintain calmness, which brings their decibel and frustration level down. Sometimes, it&#8217;s simple miscommunication that begins an argument; other times it&#8217;s their expectations that are not met. If their expectations are unreasonable, I always stand my ground (e.g. no expensive purchases just because their friend has that gadget, no time on computer games/tv or with friends until chores, homework are done, etc.)Other conflicts can always be negotiated with humor and much patience, with a goal toward helping them become more responsible, accountable for their actions and most of all respectful toward your position and role as their parent and protector. When they become respectful toward you, they begin to command respect from their friends and establish their own boundaries with the intention of surrounding themselves with equally polite and respectful young people, or they influence others by their positive behavior. My children are my source of pride because I uphold these standards of mutual respect.
</p>
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		<title>by: chaya</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2589</link>
		<pubDate>Sun, 15 Oct 2006 19:03:11 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2589</guid>
					<description>THANK you very much for reminding me, I am familiar with it and always try to remember to accept my kids feelings. I tend to have to remind people family and friends when they are with my kids to try and react the same way. I don't like when my child gets hurt and people tend to react by saying,"it's nothing ,it will go away..." Always give your child a bandaid it really works and your child will feel loved and understood.</description>
		<content:encoded><![CDATA[<p>THANK you very much for reminding me, I am familiar with it and always try to remember to accept my kids feelings. I tend to have to remind people family and friends when they are with my kids to try and react the same way. I don&#8217;t like when my child gets hurt and people tend to react by saying,&#8221;it&#8217;s nothing ,it will go away&#8230;&#8221; Always give your child a bandaid it really works and your child will feel loved and understood.
</p>
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		<title>by: Marcia Inkim</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2570</link>
		<pubDate>Fri, 13 Oct 2006 12:43:29 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2570</guid>
					<description>This is very good advice. I have been trying it as I did a Love and Logic seminar and I have gotten very good results with my 5 y old. The problem though it is not always my 1st reaction especially when I am also consumed in something else- leaving the house, getting dressed for work, dinner etc. It takes lots of practice and it works.
Marcia</description>
		<content:encoded><![CDATA[<p>This is very good advice. I have been trying it as I did a Love and Logic seminar and I have gotten very good results with my 5 y old. The problem though it is not always my 1st reaction especially when I am also consumed in something else- leaving the house, getting dressed for work, dinner etc. It takes lots of practice and it works.<br />
Marcia
</p>
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		<title>by: Janey</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2564</link>
		<pubDate>Thu, 12 Oct 2006 23:31:36 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2564</guid>
					<description>Really good one Ellen, thanks.  I have an adolescent whose internal world seems flooded and confused and this advice and outlook is very important for creating a parent/child relationship that feels safe and mutually satisfying, where she can open up and feel more understood, or at least appreciate our attempts at understanding!  I will read this again and again.</description>
		<content:encoded><![CDATA[<p>Really good one Ellen, thanks.  I have an adolescent whose internal world seems flooded and confused and this advice and outlook is very important for creating a parent/child relationship that feels safe and mutually satisfying, where she can open up and feel more understood, or at least appreciate our attempts at understanding!  I will read this again and again.
</p>
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		<title>by: laura sgroi</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2533</link>
		<pubDate>Tue, 10 Oct 2006 00:31:51 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-2533</guid>
					<description>I have three kids and have also worked as a teacher and I also need to be reminded to be more reflective with the kids.  Reactions are for chemicals :)</description>
		<content:encoded><![CDATA[<p>I have three kids and have also worked as a teacher and I also need to be reminded to be more reflective with the kids.  Reactions are for chemicals <img src='http://www.raisingsmallsouls.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: David</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1533</link>
		<pubDate>Fri, 11 Aug 2006 13:22:15 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1533</guid>
					<description>Thank You Kristina. When I get the boys I talk to them as much as possible. I'm thinking boys are way less communicative than girls, especially now. We go to the park, beach, playground as much as the weather permits.
I suppose the boys difference is simply a product of their "personalities."
Glad I made you laugh. I didn't mean to demean their mother, but its obvious her personality has been taken on more so by Brian, then Matthew.
Enjoy the weekend. Its gorgeous out here in New York :)</description>
		<content:encoded><![CDATA[<p>Thank You Kristina. When I get the boys I talk to them as much as possible. I&#8217;m thinking boys are way less communicative than girls, especially now. We go to the park, beach, playground as much as the weather permits.<br />
I suppose the boys difference is simply a product of their &#8220;personalities.&#8221;<br />
Glad I made you laugh. I didn&#8217;t mean to demean their mother, but its obvious her personality has been taken on more so by Brian, then Matthew.<br />
Enjoy the weekend. Its gorgeous out here in New York <img src='http://www.raisingsmallsouls.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: Kristina Noetzelman</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1526</link>
		<pubDate>Fri, 11 Aug 2006 05:55:13 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1526</guid>
					<description>David your comment just made me laugh. My son and I are alike in this way as well, and I do laugh with my husband sometimes about it. Sometimes I simply stop midsentence and say "look, I know i'm being crazy here, just humor me" 

I think opening up the lines of communication at vulnerable times can help with him feeling open to talk to you outside of those angry frustration filled moments. Such as bedtime, right when he comes home from school (depending on the child this may or may not work), when he's asking you for help or advice your reaction may determine whether he feels like you're open and understanding enough for him to open up in the heat of the moment. I don't personally have a child that age yet (my oldest is only 6) but I remember being a very aggressive and angry kid, things that helped me were journaling (maybe too chick a thing for him to do), drawing, using my brothers punching bag, running around and other "active" and energy using activities. Alone time with each child might be hard to find being a single dad, but if you're able to make it work, taking him out by himself and enjoying something he likes might soften him up. Or taking a walk, silence only feels comfortable for so long. In the end, it really took desire on my part for me to open up with my mom, and it was her reaction to what I had to say that determined whether I came back to speak with her again about things.</description>
		<content:encoded><![CDATA[<p>David your comment just made me laugh. My son and I are alike in this way as well, and I do laugh with my husband sometimes about it. Sometimes I simply stop midsentence and say &#8220;look, I know i&#8217;m being crazy here, just humor me&#8221; </p>
<p>I think opening up the lines of communication at vulnerable times can help with him feeling open to talk to you outside of those angry frustration filled moments. Such as bedtime, right when he comes home from school (depending on the child this may or may not work), when he&#8217;s asking you for help or advice your reaction may determine whether he feels like you&#8217;re open and understanding enough for him to open up in the heat of the moment. I don&#8217;t personally have a child that age yet (my oldest is only 6) but I remember being a very aggressive and angry kid, things that helped me were journaling (maybe too chick a thing for him to do), drawing, using my brothers punching bag, running around and other &#8220;active&#8221; and energy using activities. Alone time with each child might be hard to find being a single dad, but if you&#8217;re able to make it work, taking him out by himself and enjoying something he likes might soften him up. Or taking a walk, silence only feels comfortable for so long. In the end, it really took desire on my part for me to open up with my mom, and it was her reaction to what I had to say that determined whether I came back to speak with her again about things.
</p>
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		<title>by: David</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1394</link>
		<pubDate>Fri, 04 Aug 2006 16:40:02 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1394</guid>
					<description>Im a single parent of Twin boys who just turned 10 and they couldn't be more different. Brian pushes my buttons all the time, and reacts instead of communicating. Any thoughts on how I can better get him to talk with me instead of his getting angry and sometimes physical?
I know I'm going to get flack about this, but he's alot like his mother and it's next to impossible to have a rational conversation with either of them. :) Thank You</description>
		<content:encoded><![CDATA[<p>Im a single parent of Twin boys who just turned 10 and they couldn&#8217;t be more different. Brian pushes my buttons all the time, and reacts instead of communicating. Any thoughts on how I can better get him to talk with me instead of his getting angry and sometimes physical?<br />
I know I&#8217;m going to get flack about this, but he&#8217;s alot like his mother and it&#8217;s next to impossible to have a rational conversation with either of them. <img src='http://www.raisingsmallsouls.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thank You
</p>
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		<title>by: Trina</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1351</link>
		<pubDate>Tue, 01 Aug 2006 19:14:56 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1351</guid>
					<description>Thank you for a practical, helpful article - perfect advice for the betterment of all relationships!</description>
		<content:encoded><![CDATA[<p>Thank you for a practical, helpful article - perfect advice for the betterment of all relationships!
</p>
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		<title>by: Mary</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1345</link>
		<pubDate>Tue, 01 Aug 2006 14:11:14 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1345</guid>
					<description>Hi there,

Can you provide some advice on disrespectful communication from a 9 year old boy towards his Mom and Dad?  I know that I should not "react" to his comments of "I hate you", "You are the worst parents" but it is becoming increasing difficult to handle.  I struggle enormously with the "lack of respect" towards adults.  Can you provide ways that I can show more respect to my child thus leading by example?

Thank you
Mary</description>
		<content:encoded><![CDATA[<p>Hi there,</p>
<p>Can you provide some advice on disrespectful communication from a 9 year old boy towards his Mom and Dad?  I know that I should not &#8220;react&#8221; to his comments of &#8220;I hate you&#8221;, &#8220;You are the worst parents&#8221; but it is becoming increasing difficult to handle.  I struggle enormously with the &#8220;lack of respect&#8221; towards adults.  Can you provide ways that I can show more respect to my child thus leading by example?</p>
<p>Thank you<br />
Mary
</p>
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		<title>by: Velouse Devy</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1339</link>
		<pubDate>Tue, 01 Aug 2006 02:09:52 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1339</guid>
					<description>I am glad that I found this website.  It is very instructive and helpful to both parents and teachers.  Reflecting Versus Reacting is a great article.  Sometimes without being aware of it we do things like this.</description>
		<content:encoded><![CDATA[<p>I am glad that I found this website.  It is very instructive and helpful to both parents and teachers.  Reflecting Versus Reacting is a great article.  Sometimes without being aware of it we do things like this.
</p>
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		<title>by: zooni</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1333</link>
		<pubDate>Mon, 31 Jul 2006 19:35:29 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1333</guid>
					<description>Hi Ellen ,it is a great web site especially helpful for parents who get immersed in their daily life and forget how important it is to be reflective. I guess i found the missing part of my parenthood after i started reading your articles.....Thanks</description>
		<content:encoded><![CDATA[<p>Hi Ellen ,it is a great web site especially helpful for parents who get immersed in their daily life and forget how important it is to be reflective. I guess i found the missing part of my parenthood after i started reading your articles&#8230;..Thanks
</p>
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		<title>by: catherine</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1314</link>
		<pubDate>Sun, 30 Jul 2006 12:46:54 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1314</guid>
					<description>Great Technique for living, even checking in with oneself (what's really bothering us when we are angry...what does it remind us of from our life so far...how does a stomache make us feel(out of sorts, helpless, useless...).

For Shannon whose 5 yr old is headed to kindergarten, my free advice would be to seek options (if she's young for her grade especially...), but in general, I promote kids being 6 to enter kindergarten (and then first grade) most successfully with regard to academics, athletics (being a more mature, well-developed physically person) and socially/ emotionally, not to mention just more able to handle the many stresses of hustling back and forth to school and after-school programs.

This could be another topic,  but it's a basic all parents could be encouraged to consider seriously...I've written lots on the topic, and perhaps could send to Ellen...Thanks.</description>
		<content:encoded><![CDATA[<p>Great Technique for living, even checking in with oneself (what&#8217;s really bothering us when we are angry&#8230;what does it remind us of from our life so far&#8230;how does a stomache make us feel(out of sorts, helpless, useless&#8230;).</p>
<p>For Shannon whose 5 yr old is headed to kindergarten, my free advice would be to seek options (if she&#8217;s young for her grade especially&#8230;), but in general, I promote kids being 6 to enter kindergarten (and then first grade) most successfully with regard to academics, athletics (being a more mature, well-developed physically person) and socially/ emotionally, not to mention just more able to handle the many stresses of hustling back and forth to school and after-school programs.</p>
<p>This could be another topic,  but it&#8217;s a basic all parents could be encouraged to consider seriously&#8230;I&#8217;ve written lots on the topic, and perhaps could send to Ellen&#8230;Thanks.
</p>
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		<title>by: Bella</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1309</link>
		<pubDate>Sat, 29 Jul 2006 22:50:33 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1309</guid>
					<description>I agree with the article in priciple although I think that it can be overdone, also remember we are human - sometimes we can't empathize completely with our children or someone else because we are tired or preoccupied and it could be enough to say "that must be hard for you" or "that's nice, I want to look at it later when I have rested"</description>
		<content:encoded><![CDATA[<p>I agree with the article in priciple although I think that it can be overdone, also remember we are human - sometimes we can&#8217;t empathize completely with our children or someone else because we are tired or preoccupied and it could be enough to say &#8220;that must be hard for you&#8221; or &#8220;that&#8217;s nice, I want to look at it later when I have rested&#8221;
</p>
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		<title>by: JoJo Tabares</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1307</link>
		<pubDate>Sat, 29 Jul 2006 21:20:16 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1307</guid>
					<description>Most of the time people just want to feel they are being heard.  Even if you don't have a solution for them, they feel better knowing someone heard and reflected and cares.  

One lady commented on not being "feely" I know a few women like this.  This is a typical woman reaction to things but no all women do feel this way. (they really don't want to feel comforted but rather they want the solution. Oddly enough, most of them are married to men who do feel this way!)

I advocate knowing your audience as best you can for best and most effective communication.  If you know your mom isn't looking for a comfort but rather an answer, you can offer her what she needs.  Everyone needs something a little different from a relationship, conversation.  THe more you know about the person, the more effective your communication will be.  

JoJo</description>
		<content:encoded><![CDATA[<p>Most of the time people just want to feel they are being heard.  Even if you don&#8217;t have a solution for them, they feel better knowing someone heard and reflected and cares.  </p>
<p>One lady commented on not being &#8220;feely&#8221; I know a few women like this.  This is a typical woman reaction to things but no all women do feel this way. (they really don&#8217;t want to feel comforted but rather they want the solution. Oddly enough, most of them are married to men who do feel this way!)</p>
<p>I advocate knowing your audience as best you can for best and most effective communication.  If you know your mom isn&#8217;t looking for a comfort but rather an answer, you can offer her what she needs.  Everyone needs something a little different from a relationship, conversation.  THe more you know about the person, the more effective your communication will be.  </p>
<p>JoJo
</p>
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		<title>by: MK</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1306</link>
		<pubDate>Sat, 29 Jul 2006 20:23:10 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1306</guid>
					<description>Love the forum immediately following the article!

Only one critiquie:  The font size and weight of the article was annoying.  You can get more comfortable reading text on the screen with a simple arial or new times roman in 10 or 12 pt.

Love the website. Keep up the good work!!</description>
		<content:encoded><![CDATA[<p>Love the forum immediately following the article!</p>
<p>Only one critiquie:  The font size and weight of the article was annoying.  You can get more comfortable reading text on the screen with a simple arial or new times roman in 10 or 12 pt.</p>
<p>Love the website. Keep up the good work!!
</p>
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		<title>by: Shannon</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1302</link>
		<pubDate>Sat, 29 Jul 2006 14:39:40 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1302</guid>
					<description>I am back! What a wonderful forum! I really appreciate the comments, especially the ones for me!  Thank you, Debbi, Angela and Bea too!
Your words were very helpful...
I am taking lots of deep breaths this morning, as we have a birthday party this afternoon, and while my 5 year old was very excited about helping me wrap the gift, she can't bear to part with any wrapping paper! (!) After several attempts to help her figure something out, I have left the solution to her.  I am not sure what she will come up with.  Her need to control, have it her way, is probably what is hardest for me.  She is an only child, and I worry about this issue!  I will try to not be so hard on either one of us!  Thanks!</description>
		<content:encoded><![CDATA[<p>I am back! What a wonderful forum! I really appreciate the comments, especially the ones for me!  Thank you, Debbi, Angela and Bea too!<br />
Your words were very helpful&#8230;<br />
I am taking lots of deep breaths this morning, as we have a birthday party this afternoon, and while my 5 year old was very excited about helping me wrap the gift, she can&#8217;t bear to part with any wrapping paper! (!) After several attempts to help her figure something out, I have left the solution to her.  I am not sure what she will come up with.  Her need to control, have it her way, is probably what is hardest for me.  She is an only child, and I worry about this issue!  I will try to not be so hard on either one of us!  Thanks!
</p>
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		<title>by: Elaine</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1301</link>
		<pubDate>Sat, 29 Jul 2006 14:37:58 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1301</guid>
					<description>Reflecting works really well for my teenage son.  After a fight with a younger sister, he stormed off to his room and slammed the door.  I followed. He was expecting a lecture about being the eldest, setting an example etc.  Instead I sat down on the bed and said " Man! it must really be a pain sometimes having a little sister. When I was a kid that kind of stuff drove me crazy!"    He looked at me in amazement and then proceeded to unload. I agreed with everything he said. "I'd like to chuck her out the window"  he raged.  "Bounce her down the hill like a basket ball!" I agreed. He laughed, the tension was gone, and we were able to talk about it.  In the end he went down to make-up on his own. Later I found them hanging out together.</description>
		<content:encoded><![CDATA[<p>Reflecting works really well for my teenage son.  After a fight with a younger sister, he stormed off to his room and slammed the door.  I followed. He was expecting a lecture about being the eldest, setting an example etc.  Instead I sat down on the bed and said &#8221; Man! it must really be a pain sometimes having a little sister. When I was a kid that kind of stuff drove me crazy!&#8221;    He looked at me in amazement and then proceeded to unload. I agreed with everything he said. &#8220;I&#8217;d like to chuck her out the window&#8221;  he raged.  &#8220;Bounce her down the hill like a basket ball!&#8221; I agreed. He laughed, the tension was gone, and we were able to talk about it.  In the end he went down to make-up on his own. Later I found them hanging out together.
</p>
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		<title>by: Bea</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1300</link>
		<pubDate>Sat, 29 Jul 2006 12:39:15 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1300</guid>
					<description>Great reminder.  Reflecting my kids' thoughts, feelings, etc. has been a real challenge for me.  When my kids were young, I'd generally have a good day, lots of patience and reflecting as opposed to reacting, but somewhere through the afternoon or evening, I'd reach the point of being too tired or too stressed and end up reacting, usually angrily (perhaps having babies in your late 30's contributes to this waning of energy!!).

I'd feel so bad afterward, like I'd "blown" the whole day.  I felt every time it happened that I'd wasted all my "good" efforts the rest of the day.   

The kids are now mid-teens.  I wish I could be more patient with them, and certainly it is better when I manage to maintain those patient, reflective responses right through to bedtime, but I now accept that ANY amount of time I acknowledge their feelings instead of denying them is preferable to NO time.  I try to feel good about the things I do right instead of beating myself up for the things I do wrong.

Just as we accept that our kids are not perfect and will make mistakes, so are we!  We just have to keep trying to do the best we can.</description>
		<content:encoded><![CDATA[<p>Great reminder.  Reflecting my kids&#8217; thoughts, feelings, etc. has been a real challenge for me.  When my kids were young, I&#8217;d generally have a good day, lots of patience and reflecting as opposed to reacting, but somewhere through the afternoon or evening, I&#8217;d reach the point of being too tired or too stressed and end up reacting, usually angrily (perhaps having babies in your late 30&#8217;s contributes to this waning of energy!!).</p>
<p>I&#8217;d feel so bad afterward, like I&#8217;d &#8220;blown&#8221; the whole day.  I felt every time it happened that I&#8217;d wasted all my &#8220;good&#8221; efforts the rest of the day.   </p>
<p>The kids are now mid-teens.  I wish I could be more patient with them, and certainly it is better when I manage to maintain those patient, reflective responses right through to bedtime, but I now accept that ANY amount of time I acknowledge their feelings instead of denying them is preferable to NO time.  I try to feel good about the things I do right instead of beating myself up for the things I do wrong.</p>
<p>Just as we accept that our kids are not perfect and will make mistakes, so are we!  We just have to keep trying to do the best we can.
</p>
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		<title>by: Debbi</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1299</link>
		<pubDate>Sat, 29 Jul 2006 09:31:09 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1299</guid>
					<description>Personally, I offer them apples, bananas, celery or carrots etc...  I do NOT give them sweets.  LOL  I learned this a long time ago.  If they are truly hungry, then they will eat the fruit or veggies, but if they don't eat it, then they aren't really hungry and are just wanting to graze on something sweet.

If you are in the mood to make a dessert, do so; and let everyone have some, but I wouldn't cater to a child who will skip his/her dinner and go for the treat afterwards.  It isn't healthy.

Unfortunately, I see parents do this all the time, and I think it contributes to the health problems in our country.  Healthy food is always best.

LadyPoet</description>
		<content:encoded><![CDATA[<p>Personally, I offer them apples, bananas, celery or carrots etc&#8230;  I do NOT give them sweets.  LOL  I learned this a long time ago.  If they are truly hungry, then they will eat the fruit or veggies, but if they don&#8217;t eat it, then they aren&#8217;t really hungry and are just wanting to graze on something sweet.</p>
<p>If you are in the mood to make a dessert, do so; and let everyone have some, but I wouldn&#8217;t cater to a child who will skip his/her dinner and go for the treat afterwards.  It isn&#8217;t healthy.</p>
<p>Unfortunately, I see parents do this all the time, and I think it contributes to the health problems in our country.  Healthy food is always best.</p>
<p>LadyPoet
</p>
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		<title>by: Caroline</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1298</link>
		<pubDate>Sat, 29 Jul 2006 06:20:39 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1298</guid>
					<description>Hi

I didn't see the ad either, what was it for?

So what DO you do with the 'I'm hungry' after dinner? I often get this one. Does it mean I've not fed her enough? Or is she really asking for sweets? Is the answer to this one, ask questions and find out what she really wants - its not food, its sweets, or cuddles or attention?

love
Caroline</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>I didn&#8217;t see the ad either, what was it for?</p>
<p>So what DO you do with the &#8216;I&#8217;m hungry&#8217; after dinner? I often get this one. Does it mean I&#8217;ve not fed her enough? Or is she really asking for sweets? Is the answer to this one, ask questions and find out what she really wants - its not food, its sweets, or cuddles or attention?</p>
<p>love<br />
Caroline
</p>
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		<title>by: Debbi</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1294</link>
		<pubDate>Sat, 29 Jul 2006 02:49:15 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1294</guid>
					<description>I have to write to Shannon.  I have a 5 year old, and he goes on time out occasionally.  I find when my 5yo is going on time out an awful lot, then he is usually tired, hungry, stressed or bored.  I usually ask him if he is hungry, and he will tell me yes or no.  The tired, I kinda have to figure out myself.  He has a certain look to him when he is tired.  I think only mothers know that look.  LOL  If he is stressed, we relax, take a bath with lavendar oil, and read a book, if he is bored, I play with him.  It works.  He's a good boy.

I do have to say, that I did not see the add.  And, that I ABSOLUTELY LOVED this article.  This is one of the best articles yet!

LadyPoet33</description>
		<content:encoded><![CDATA[<p>I have to write to Shannon.  I have a 5 year old, and he goes on time out occasionally.  I find when my 5yo is going on time out an awful lot, then he is usually tired, hungry, stressed or bored.  I usually ask him if he is hungry, and he will tell me yes or no.  The tired, I kinda have to figure out myself.  He has a certain look to him when he is tired.  I think only mothers know that look.  LOL  If he is stressed, we relax, take a bath with lavendar oil, and read a book, if he is bored, I play with him.  It works.  He&#8217;s a good boy.</p>
<p>I do have to say, that I did not see the add.  And, that I ABSOLUTELY LOVED this article.  This is one of the best articles yet!</p>
<p>LadyPoet33
</p>
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		<title>by: Laura</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1291</link>
		<pubDate>Sat, 29 Jul 2006 01:24:46 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1291</guid>
					<description>I really appreciated this article.  Although my son is nearly 24, he often makes statements that provoke me to react, rather than to reflect.  This article was a great reminder to me!  

I'd also like to respond briefly to Schneur, who stated that "women want sympathy."  I know this takes us to a different topic, but I don't agree with Schneur.  Sympathy basically says "poor you," which is not all that helpful.  Empathy, however, brings us compassion and often fosters
intimacy in our relationships.  And when we're receiving empathy and compassion, we often will seek solutions from others, since we've built a trusting relationship.  Although women and men have their differences, I think men appreciate empathy and compassion, too,  as well as
solutions!  Whether it's in our adult relationships or our relationships with our children (the little ones and the grown-up ones!), we want to remember that not everyone will remember what we said or did, but everyone will remember how we made them feel.  And I guess this brings me back to the original topic  - we need to remember that we are responsible for not reacting to our children or
others, for that matter....it is difficult living a life in a human body on this planet...we owe our children the benefit of our self-restraint and wisdom.

Sorry for the long-winded response.  I love "Raising Small Souls" - it serves as a thought-provoking reminder to remember who we are and to encourage us to guide our children appropriately.</description>
		<content:encoded><![CDATA[<p>I really appreciated this article.  Although my son is nearly 24, he often makes statements that provoke me to react, rather than to reflect.  This article was a great reminder to me!  </p>
<p>I&#8217;d also like to respond briefly to Schneur, who stated that &#8220;women want sympathy.&#8221;  I know this takes us to a different topic, but I don&#8217;t agree with Schneur.  Sympathy basically says &#8220;poor you,&#8221; which is not all that helpful.  Empathy, however, brings us compassion and often fosters<br />
intimacy in our relationships.  And when we&#8217;re receiving empathy and compassion, we often will seek solutions from others, since we&#8217;ve built a trusting relationship.  Although women and men have their differences, I think men appreciate empathy and compassion, too,  as well as<br />
solutions!  Whether it&#8217;s in our adult relationships or our relationships with our children (the little ones and the grown-up ones!), we want to remember that not everyone will remember what we said or did, but everyone will remember how we made them feel.  And I guess this brings me back to the original topic  - we need to remember that we are responsible for not reacting to our children or<br />
others, for that matter&#8230;.it is difficult living a life in a human body on this planet&#8230;we owe our children the benefit of our self-restraint and wisdom.</p>
<p>Sorry for the long-winded response.  I love &#8220;Raising Small Souls&#8221; - it serves as a thought-provoking reminder to remember who we are and to encourage us to guide our children appropriately.
</p>
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		<title>by: Tina</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1290</link>
		<pubDate>Fri, 28 Jul 2006 23:56:43 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1290</guid>
					<description>Wow!  Thanks for this.  I am really going to pause before I reply to something my girls say to me that I don't fully understand.
Very helpful.</description>
		<content:encoded><![CDATA[<p>Wow!  Thanks for this.  I am really going to pause before I reply to something my girls say to me that I don&#8217;t fully understand.<br />
Very helpful.
</p>
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		<title>by: Angela</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1289</link>
		<pubDate>Fri, 28 Jul 2006 23:06:53 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1289</guid>
					<description>Shannon, you are way too hard on yourself.  Parenthood is just hard, hard, hard and provides endless opportunities for us to perform less competently than we'd like.  Take a breath, see if the situation offers a clue that might leave you feeling more prepared next time and go on to the next blunder.  I don't think there's such a thing as too old but I know there's such things as exhaustion and frustration.  Feeling at the end of your rope doesn't mean you're a bad parent.  I found with my daughter, whose personality is very different from mine (I am 52 and she is 11) that the good times and bad times are somewhat cyclical.  

I recall now thinking that it wasn't until about she was about 4 or 5 that I had any indication that she ever heard a thing I said.  Hang in there!!!!</description>
		<content:encoded><![CDATA[<p>Shannon, you are way too hard on yourself.  Parenthood is just hard, hard, hard and provides endless opportunities for us to perform less competently than we&#8217;d like.  Take a breath, see if the situation offers a clue that might leave you feeling more prepared next time and go on to the next blunder.  I don&#8217;t think there&#8217;s such a thing as too old but I know there&#8217;s such things as exhaustion and frustration.  Feeling at the end of your rope doesn&#8217;t mean you&#8217;re a bad parent.  I found with my daughter, whose personality is very different from mine (I am 52 and she is 11) that the good times and bad times are somewhat cyclical.  </p>
<p>I recall now thinking that it wasn&#8217;t until about she was about 4 or 5 that I had any indication that she ever heard a thing I said.  Hang in there!!!!
</p>
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		<title>by: Schneur</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1287</link>
		<pubDate>Fri, 28 Jul 2006 22:16:57 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1287</guid>
					<description>You wrote:
I recall speaking with two different friends recently on a day that I was suffering from stomach problems. 
Friend A said to me, “Why don’t you try this pill or that pill?” 
Friend B empathized with, “Oh, Ellen, it’s so hard to get anything done when your stomach is out of sorts… it’s as though the whole you is out of sorts, but your mind is working fine and you want to do things, you just feel like you’re weighed down.”
Obviously, Friend A meant well. However, it was Friend B who reflected my feelings that made me feel comforted.
This is clearly a Man vs. Woman scenario (generally speaking). While men want solutions, women want sympathy. For the same reason, men will offer advice on how to solve an issue, whereas women will sympathize. 

As Maries wrote, the example of the hungry child has nothing to do with the example of the painting. Whereas in the former there was a problem that could have either been solved/dealt with, or one can sympathize with it. While the mother doesn’t have to respond with “You just ate supper”, sympathizing with the hungry child is futile. 

When a child brings home a nice (or even not so nice) painting from school, all you have to do is praise the painting, “Very nice painting”, with out all of the spin. Praise the deed, not the person.</description>
		<content:encoded><![CDATA[<p>You wrote:<br />
I recall speaking with two different friends recently on a day that I was suffering from stomach problems.<br />
Friend A said to me, “Why don’t you try this pill or that pill?”<br />
Friend B empathized with, “Oh, Ellen, it’s so hard to get anything done when your stomach is out of sorts… it’s as though the whole you is out of sorts, but your mind is working fine and you want to do things, you just feel like you’re weighed down.”<br />
Obviously, Friend A meant well. However, it was Friend B who reflected my feelings that made me feel comforted.<br />
This is clearly a Man vs. Woman scenario (generally speaking). While men want solutions, women want sympathy. For the same reason, men will offer advice on how to solve an issue, whereas women will sympathize. </p>
<p>As Maries wrote, the example of the hungry child has nothing to do with the example of the painting. Whereas in the former there was a problem that could have either been solved/dealt with, or one can sympathize with it. While the mother doesn’t have to respond with “You just ate supper”, sympathizing with the hungry child is futile. </p>
<p>When a child brings home a nice (or even not so nice) painting from school, all you have to do is praise the painting, “Very nice painting”, with out all of the spin. Praise the deed, not the person.
</p>
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		<title>by: Shannon</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1286</link>
		<pubDate>Fri, 28 Jul 2006 21:18:30 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1286</guid>
					<description>This is my first article too!  I am grateful, as my daughter is on her 3rd (?) time-out today and I also need a time out!  (She's back, times up, let's see if I can finish this...can anyone relate???)
I want to be less reactive, and as much training as I have had, (I was a middle school teacher 8 years, and now am a certified life coach) my brain seems to turn to MUSH around her when we get stressed out. I have many skills, and am fairly consistent with my reactions, (I usually use love and logic and 1,2,3 Magic). I just can't believe that we're still doing time-outs at 5!  She struggles so! She starts Kindergarten this year, and I would really like to feel better about my parenting strategies.  I feel too old for this! I look forward to more articles and support.  Thanks!</description>
		<content:encoded><![CDATA[<p>This is my first article too!  I am grateful, as my daughter is on her 3rd (?) time-out today and I also need a time out!  (She&#8217;s back, times up, let&#8217;s see if I can finish this&#8230;can anyone relate???)<br />
I want to be less reactive, and as much training as I have had, (I was a middle school teacher 8 years, and now am a certified life coach) my brain seems to turn to MUSH around her when we get stressed out. I have many skills, and am fairly consistent with my reactions, (I usually use love and logic and 1,2,3 Magic). I just can&#8217;t believe that we&#8217;re still doing time-outs at 5!  She struggles so! She starts Kindergarten this year, and I would really like to feel better about my parenting strategies.  I feel too old for this! I look forward to more articles and support.  Thanks!
</p>
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		<title>by: Jolie</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1284</link>
		<pubDate>Fri, 28 Jul 2006 21:00:14 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1284</guid>
					<description>Can you tell me what you say to a child who claims to be hungry just after eating dinner?  I am good at reflecting, but this has a twist.</description>
		<content:encoded><![CDATA[<p>Can you tell me what you say to a child who claims to be hungry just after eating dinner?  I am good at reflecting, but this has a twist.
</p>
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		<title>by: Carla</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1283</link>
		<pubDate>Fri, 28 Jul 2006 20:34:23 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1283</guid>
					<description>I'm new also to this.  This article is a "heart opener".  Can we repair damage we may have done by not speaking this way?  This is sooo good.  Thank you.  I will be needing grace to make this a habit.  
Thank you Sherri for the advice to remember to "reflect rather than react", that is helpful.</description>
		<content:encoded><![CDATA[<p>I&#8217;m new also to this.  This article is a &#8220;heart opener&#8221;.  Can we repair damage we may have done by not speaking this way?  This is sooo good.  Thank you.  I will be needing grace to make this a habit.<br />
Thank you Sherri for the advice to remember to &#8220;reflect rather than react&#8221;, that is helpful.
</p>
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		<title>by: Marie</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1282</link>
		<pubDate>Fri, 28 Jul 2006 20:28:08 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1282</guid>
					<description>See, I'm one of those people to whom this doesn't make any sense.  If I tell people I have xyz problem, it is because I want a solution. Solutions, to me, are comforting.  If my child says "I'm hungry", I'll say "eat something."  If I say "I'm having stomach problems", I want the solution, not someone telling me how hard it must be.  If my son draws a nice picture, I'll tell him I like it and why.

Maybe I'm just not "feely."</description>
		<content:encoded><![CDATA[<p>See, I&#8217;m one of those people to whom this doesn&#8217;t make any sense.  If I tell people I have xyz problem, it is because I want a solution. Solutions, to me, are comforting.  If my child says &#8220;I&#8217;m hungry&#8221;, I&#8217;ll say &#8220;eat something.&#8221;  If I say &#8220;I&#8217;m having stomach problems&#8221;, I want the solution, not someone telling me how hard it must be.  If my son draws a nice picture, I&#8217;ll tell him I like it and why.</p>
<p>Maybe I&#8217;m just not &#8220;feely.&#8221;
</p>
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		<title>by: Cheryl</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1281</link>
		<pubDate>Fri, 28 Jul 2006 20:23:49 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1281</guid>
					<description>My mother-in-law sent me the link to this site just this week.  This is the first article I have had the pleasure of reading, and as a new parent I will be looking forward to my newsletters from now on.</description>
		<content:encoded><![CDATA[<p>My mother-in-law sent me the link to this site just this week.  This is the first article I have had the pleasure of reading, and as a new parent I will be looking forward to my newsletters from now on.
</p>
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		<title>by: Sherri</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1280</link>
		<pubDate>Fri, 28 Jul 2006 19:52:30 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1280</guid>
					<description>Reflect vs. react language is very in synch with another model called "Compassionate Communication" or "Nonviolent Communication" which I've been "practicing" for about 3 years. It has made a tremendous difference in my relationships with my kids, my husband, my in-laws, even the clerk in the check-out line.  When we learn to reflect rather than react we can be proactive in developing relationships that nurture each other.  We're also more likely to speak in a way that's easier for others to meet our needs with joy.</description>
		<content:encoded><![CDATA[<p>Reflect vs. react language is very in synch with another model called &#8220;Compassionate Communication&#8221; or &#8220;Nonviolent Communication&#8221; which I&#8217;ve been &#8220;practicing&#8221; for about 3 years. It has made a tremendous difference in my relationships with my kids, my husband, my in-laws, even the clerk in the check-out line.  When we learn to reflect rather than react we can be proactive in developing relationships that nurture each other.  We&#8217;re also more likely to speak in a way that&#8217;s easier for others to meet our needs with joy.
</p>
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		<title>by: Lisa</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1279</link>
		<pubDate>Fri, 28 Jul 2006 19:43:48 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1279</guid>
					<description>Ad?  There was an ad?  I didn't even notice.  Article was great...i really needed this reminder.  Thanks for another great article!</description>
		<content:encoded><![CDATA[<p>Ad?  There was an ad?  I didn&#8217;t even notice.  Article was great&#8230;i really needed this reminder.  Thanks for another great article!
</p>
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		<title>by: John</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1278</link>
		<pubDate>Fri, 28 Jul 2006 19:19:03 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1278</guid>
					<description>This is a helpful technique[sp] to use with anyone . . . It is one of those thought processes that needs to be ''learned'' over and over again.</description>
		<content:encoded><![CDATA[<p>This is a helpful technique[sp] to use with anyone . . . It is one of those thought processes that needs to be &#8216;&#8217;learned'&#8217; over and over again.
</p>
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		<title>by: Susan</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1276</link>
		<pubDate>Fri, 28 Jul 2006 19:01:55 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1276</guid>
					<description>This is so true, and the need to respond in this way doesn't stop when they get older - in fact, it may be even more important to do this with your young adult children, particularly when you did not validate their feelings correctly when they were younger.

Sadly, I am finding this out now because when my children were small, I was invariably the person in the "reactive" examples.</description>
		<content:encoded><![CDATA[<p>This is so true, and the need to respond in this way doesn&#8217;t stop when they get older - in fact, it may be even more important to do this with your young adult children, particularly when you did not validate their feelings correctly when they were younger.</p>
<p>Sadly, I am finding this out now because when my children were small, I was invariably the person in the &#8220;reactive&#8221; examples.
</p>
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		<title>by: Amy</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1275</link>
		<pubDate>Fri, 28 Jul 2006 18:42:25 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1275</guid>
					<description>i love this article! i just tried it with my 9yr.old,and we decided to try painting different things together! Thanks!!!!</description>
		<content:encoded><![CDATA[<p>i love this article! i just tried it with my 9yr.old,and we decided to try painting different things together! Thanks!!!!
</p>
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		<title>by: Jen</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1274</link>
		<pubDate>Fri, 28 Jul 2006 18:25:35 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1274</guid>
					<description>A great book that teaches this technique is "How to Talk So Kids Will Listen and Listen So Kids Will Talk."  It would be a great mom's group discussion book.</description>
		<content:encoded><![CDATA[<p>A great book that teaches this technique is &#8220;How to Talk So Kids Will Listen and Listen So Kids Will Talk.&#8221;  It would be a great mom&#8217;s group discussion book.
</p>
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		<title>by: Aardy Willow</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1273</link>
		<pubDate>Fri, 28 Jul 2006 18:25:14 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1273</guid>
					<description>Thank you Ellen for a reminder about validating feelings.  How else can we learn to be in touch with what we think and feel. How else do we learn to believe in ourselves.  I'm a teacher and a parent and in the mileu of a busy classroom or hurried (harried??) homelife it is easy to overlook and forget to validate what kids are thinking and feeling.  I think you have hit the heart of why kids act out in unacceptable ways!</description>
		<content:encoded><![CDATA[<p>Thank you Ellen for a reminder about validating feelings.  How else can we learn to be in touch with what we think and feel. How else do we learn to believe in ourselves.  I&#8217;m a teacher and a parent and in the mileu of a busy classroom or hurried (harried??) homelife it is easy to overlook and forget to validate what kids are thinking and feeling.  I think you have hit the heart of why kids act out in unacceptable ways!
</p>
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		<title>by: Meg R.</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1272</link>
		<pubDate>Fri, 28 Jul 2006 18:17:43 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1272</guid>
					<description>I am new to this site (about 1 week)and can already tell a difference in my parenting.
</description>
		<content:encoded><![CDATA[<p>I am new to this site (about 1 week)and can already tell a difference in my parenting.
</p>
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		<title>by: Kirstin</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1270</link>
		<pubDate>Fri, 28 Jul 2006 18:10:33 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1270</guid>
					<description>A great reminder - thank you! I am familar with the technique but do need to be reminded from time to time as it's easy to forget.</description>
		<content:encoded><![CDATA[<p>A great reminder - thank you! I am familar with the technique but do need to be reminded from time to time as it&#8217;s easy to forget.
</p>
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		<title>by: Victoria</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1268</link>
		<pubDate>Fri, 28 Jul 2006 18:01:32 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1268</guid>
					<description>Excellent advice regarding the painting -- over-praising does NOT help a child develop an inner sense of confidence.  However, praising, appropriately, things that truly are praiseworthy makes the praise worthwhile -- and also, by the way, enhances the analytical skills of the child.  How to look at a painting, ways of appreciating it, etc...

loved this article.</description>
		<content:encoded><![CDATA[<p>Excellent advice regarding the painting &#8212; over-praising does NOT help a child develop an inner sense of confidence.  However, praising, appropriately, things that truly are praiseworthy makes the praise worthwhile &#8212; and also, by the way, enhances the analytical skills of the child.  How to look at a painting, ways of appreciating it, etc&#8230;</p>
<p>loved this article.
</p>
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		<title>by: Carrie</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1267</link>
		<pubDate>Fri, 28 Jul 2006 17:53:23 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1267</guid>
					<description>Great article.</description>
		<content:encoded><![CDATA[<p>Great article.
</p>
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		<title>by: kim davies</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1266</link>
		<pubDate>Fri, 28 Jul 2006 17:46:54 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1266</guid>
					<description>loved the reflecting article, looking forward to more reminders  on this subject!</description>
		<content:encoded><![CDATA[<p>loved the reflecting article, looking forward to more reminders  on this subject!
</p>
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		<title>by: claire</title>
		<link>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1265</link>
		<pubDate>Fri, 28 Jul 2006 17:41:51 +0000</pubDate>
		<guid>http://www.raisingsmallsouls.com/reflecting-versus-reacting/#comment-1265</guid>
					<description>We should try this with our husbands.... they need to know we care too!</description>
		<content:encoded><![CDATA[<p>We should try this with our husbands&#8230;. they need to know we care too!
</p>
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