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	<title>Comments on: How To Make Bedtime Go Smoothly!</title>
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	<description>Timeless Parenting Advice for Toddlers through Teenagers</description>
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		<title>By: master bathroom advise</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-47444</link>
		<dc:creator>master bathroom advise</dc:creator>
		<pubDate>Mon, 06 Oct 2008 16:42:36 +0000</pubDate>
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		<description>&lt;strong&gt;master bathroom advise...&lt;/strong&gt;

Very interesting post.  A little bit confusing, but still ok.  do you know what is the first? i`ve the new album at my blog http://sumpit.info...</description>
		<content:encoded><![CDATA[<p><strong>master bathroom advise&#8230;</strong></p>
<p>Very interesting post.  A little bit confusing, but still ok.  do you know what is the first? i`ve the new album at my blog <a href="http://sumpit.info.." rel="nofollow">http://sumpit.info..</a>.</p>
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		<title>By: Read Music Notes Easily - For Adults. &#124; 7Wins.eu</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-42295</link>
		<dc:creator>Read Music Notes Easily - For Adults. &#124; 7Wins.eu</dc:creator>
		<pubDate>Sat, 28 Jun 2008 03:12:55 +0000</pubDate>
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		<description></description>
		<content:encoded><![CDATA[<p>[...] Read Music Notes Easily &#8211; For Adults.    Description Learn To Read Music Notes &#8211; Easily And Quickly!   Excerpt from product page                Learn to read music notes &#8212; quickly and easily!    If you are an adult or a teenager learning the piano, then this could be the most important invitation you will ever receive.  Here&#39;s why: Most people are really keen when they begin learning to play the piano or keyboard, but many soon give up because they find reading music notes too difficult.                  They feel disappointed and frustrated. Why?:  They cannot find the notes on the piano keyboard. They struggle to remember which note is which on the staff. They confuse the bass staff notes and the treble staff notes.           You might be a first timer taking up a new interest in music&#8230; or maybe this is your second go at learning to play the piano. Like most music students, you dream that you&#39;ll soon be playing your own favorite songs on the piano. Perhaps you look forward to the fun of playing the piano for your family and friends. And maybe you&#39;d even love to create your very own beautiful piano music.  But then you will soon discover a problem nobody warned you about: that music notes are difficult to learn.  Most music courses just expect you to remember the notes on the piano by repetition alone&#8230; with the result that you often end up just having to guess what the notes are!  If only you could break through this learning block, you would be able to fulfil your lifelong dream of sitting down at the piano and playing beautiful music!      What is the solution?    I have been a piano teacher for over 30 years. I have seen this problem so many times. I have surveyed all the piano teaching books, courses and ebooks on the market, and frankly, not one of them really helped my students learn to read music notes in a quick, systematic way that was also fun.   I wanted a book or course that would:       Make the learning of music notes fun &#8212; instead of a chore  Actually show beginners how to remember all the notes on the keyboard   Actually show beginners how to remember all the notes on the bass staff and the treble staff         So I decided that if I couldn&#39;t find a book, course or ebook that did these things, I would write one myself.   After 12 long months of writing and testing it out with my own piano students, here it is:    Reading Music Notes With Ease for the Adult Beginner.                &quot;When I was at school I started learning the violin. The teacher did not know that instead of learning to read music I was simply memorizing all the tunes. When I couldn&#39;t remember any more tunes I gave up trying to learn the violin!  This enjoyable new system enables me to actually read and understand music. Now at last I will be able to achieve my longterm goal of learning to play the piano! Yeah!&quot; &#8212; Jacqui Hawes Hong Kong              This ebook makes learning music notes fun and easy, and is designed to help you WHIZ through learning music notes.     Here&#39;s a list of what you will receive from this ebook:    You will learn music notes with a brand new memory technique, combined with a dash of fun &#8212; which makes learning a breeze, not a chore.  You will rapidly gain confidence as you learn to recognize all the 21 notes on the bass and treble staffs &#8212; using a systematic method, not just rote learning.  You will be hugely entertained by the hilarious voices of the &#39;Gang of Seven&#39; characters used in this ebook. Embedded behind all the illustrations of the Gang of Seven members are voice clips that you can play as you view the ebook on your computer screen, simply by clicking on each picture with your mouse.  You will also enjoy playing the music clips embedded in all the keyboard and staff diagrams. As you listen to every note that is discussed, by clicking on the diagrams, you will easily relate the material to your own keyboard.  You will get a feeling of achievement as your knowledge of each music note is locked in when you use the free bonus flash cards.  This ebook&#39;s simple explanations of basic music terms such as octaves, bar lines, ledger lines, and the bass, alto, tenor, and treble clefs will help you master the fundamentals of music theory.  Also included in this ebook is a unique Gang of Seven Musical Map Chart that will give you an overview of all the notes on the Great Staff. (This makes a great teaching aid to frame and set up near your keyboard or piano!).  And best of all&#8230; your enthusiasm for music will grow stronger day by day as this ebook helps you easily conquer the biggest obstacle facing new music students &#8212; how to read music notes.      Music notes become easy with clear colorful diagrams!        How does this ebook make learning to read music notes so easy?   The following table shows the many ways that Reading Music Notes With Ease teaches you to read music &#8212; as compared to the other books, courses and ebooks on the market today&#8230;       Teaching TechniquesUsed to Teach Music Notes Faster and More Easily How most music books and courses teach music notes How Reading Music Notes With Ease teaches music notes   Notes are taught by repetition alone Yes No   A comical character is linked to each music note No Yes   The same seven characters are used to teach notes on the keyboard and the staff No Yes   Little stories link the comical characters to their positions on the keyboard and the staff No Yes   Hilarious voices and click-and-play music clips make learning loads of fun No Yes   Students can practise their notes with flash cards Yes Yes   Students can deepen their understanding of music through fascinating background articles No Yes          Act immediately and you will receive the following 4 FREE BONUSES!   Along with your 29 page ebook, Reading Music Notes With Ease, you will receive a further 26 pages of bonuses. Exceptional value &#8212; just for placing your order right now!   FREE Bonus No. 1   When you invest in Reading Music Notes With Ease for the Adult Beginner, you will also receive free of charge the Music With Ease Flash Cards. These 22 colorful flash cards feature the same Gang of Seven stories that are taught in the ebook. By using these cards you will enjoy practising your music notes until you can recognize them all instantly   FREE Bonus No. 2     You will also receive the free bonus Music With Ease article, Rhythm in Music, that takes you on a guided tour through notes, rests, and time signatures.  It includes:        a quick look at how today&#39;s note shapes were developed a simple comparison chart of notes and rests instructions on how to count music counting guides for five commonly used time signatures with entertaining and informative music clip examples a simple chart summarizing 18 important time signatures in Simple and Compound Time an explanation of asymmetric time signatures.    FREE Bonus No. 3  Who Chose the Notes That Our Instruments Play? Over 2000 years of experimentation led to the selection of the notes used on today&#8217;s musical instruments. This light-hearted article by guest author, Anne Dollin, explains how:    A scale of naturally related notes was discovered in a blacksmith&#8217;s shop;  Master instrument tuners adjusted this scale to suit their own musical instruments; and finally Seven notes were chosen that are used in the vast majority of instruments today.       FREE Bonus No. 4  Who Invented Our System of Writing Down Music?   It was not until 1000 AD that an Italian Benedictine monk first developed a detailed system for writing down music. This interesting article by guest author, Anne Dollin, explains the origins of:     The &quot;Doh Re Mi&quot; system; and  The first musical clefs.                     What people are saying about this ebook    &quot;I really like the flashcard portion of the book especially. I have put them by the piano and review it before I start practicing each day, and it is definitely helping me. I am very glad to have ordered the book. Thanks for offering it online.&quot;   &#8212; Lisa Alway Wellington, New Zealand   &quot;I liked the system very much. I especially like the flash cards.&quot;  &#8212; Ann Black Pittsburgh, PA   &quot;I purchased your ebook a few nights ago, and it is great! Easy to understand, the little characters are really cute. I found your ebook to be very helpful.&quot;  &#8212; Carmella Dunkin Shelbyville, IN   &quot;I had been struggling to learn to read music and to put together the keyboard with the written notes. I could not see the logical relationships between the written notes nor could I remember them quickly enough to play them. After thirty minutes of reading through your book, &#39;Reading Music Notes with Ease for the Adult Beginner,&#39; I saw it all so clearly and could remember it so much better. Your way of personifying the notes and their relationships reminded me of how my father used to remember post offices for sorting the mail as a postal clerk. It works! Thanks! Your system has taken me to the next level. I am excited about teaching my 4 and 6 year-old with your system next!&quot;  &#8212; Gary Ritner Pastor, Cottage Grove, MN   &quot;I bought your book because I wanted a fun way to teach a 14 year old boy his notes. Common books were too babyish but this is just great.&quot;  &#8212; Alexandra Bartolo Mellieha, Malta     Click here to read even more testimonials             100 Percent Money Back Guarantee     If you are dissatisfied with this ebook for any reason, your money will be cheerfully refunded. To get a refund, just send an email within 8 weeks with the email address you used when you purchased the ebook and your money will be refunded. You can keep the flash cards and bonus articles even if you request a refund &#8212; just for spending the time to look over Reading Music Notes With Ease for the Adult Beginner.        It&#39;s easy to get started right away. Just &#8212; Click Here Now to Place Your Risk-Free Order of Reading Music Notes With Ease for Just $US14.97 You&#39;ll be downloading the book in just two minutes from now (no matter where you live and even if it is 1:00 am). This guide is in electronic book (ebook) format, which means you can download it right on your computer and you can start using the great techniques just seconds after purchasing.  Your order will be processed securely through ClickBank / PayPal &#8212; your information will be 100% confidential. Click here to read why it&#39;s completely safe to order online through ClickBank/PayPal (will pop up in a new window).  This ebook is in PDF format. It will work on all computers running Windows 98 2nd Edition or later, and Macs running Mac OS 10.2.2 or later (for earlier Mac versions, click here). The programs, Adobe Reader and QuickTime, are needed. Most computers have these programs already. But if you don&#39;t, you can download them easily and for free (we give you full instructions). So take a deep breath and prepare yourself to put away all the money you thought you had to shell out to pay for extra music lessons &#8212; and use this 100% foolproof music note learning method to learn your music notes faster than you ever imagined.  Click here to order now, risk free, and start learning notes fast and easy &#8212; beginning today.           Click Here To Order Now!  INSTANT DOWNLOAD &#8211; INSTANT ACCESS    Click Here To Pay By Credit Card or PayPal!       Sincerely,     Piano Teacher  Associate Trinity College London, Associate Music Australia   P.S. Learning to read music notes is critical for your musical success. The $14.97 you invest in this ebook is only a tiny fraction of the cost of your music lessons. Yet it will ensure that you will breeze through learning your notes &#8212; so that you can enjoy the fun and excitement of becoming a piano player!      Order Now&nbsp; &#8226; &nbsp;System Requirements &#8226; Privacy    &copy; 2005-07 Music With Ease/Nova Book Company (BD &amp; DP Wagner). All Rights Reserved.                            Sites you may be interested in Easily Distracted » Blog Archive » Chainsaw MusicMusic Technology in Education » Blog Archive » The New Nano Series from Korg » Blog Archive » How To Make Bedtime Go Smoothly!   Tags learn to read music how to read music notes piano music sheet music musical notes learn music guitar music music teacher piano notes music notes piano    This product is also listed in  Fun &amp; Entertainment Music New Products     Trends  var html=&#8221;; html += &#8221;; html += &#8216; Gravity&#8217;; html += &#8216; Popularity&#8217;; html += &#8216; Referred&#8217;; html += &#8221;; html += &#8221;; html += &#8216; &#8216;; html += &#8221;; html += &#8221;; html += &#8216; &#8216;; html += &#8221;; html += &#8221;; html += &#8216; &#8216;; html += &#8221;; document.write(html);          Pingback / Trackback      In database since 2007-07-29 and last updated on 2008-06-27 [...]</p>
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		<title>By: Louise</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36538</link>
		<dc:creator>Louise</dc:creator>
		<pubDate>Wed, 02 Apr 2008 13:52:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36538</guid>
		<description>My 8 year old daughter with neurological issues, ADHD, ODD, IED eventually falls to sleep very late after worring about everything.  She creates negative anxieties about anything and its like her brain gets stuck there. I call it obbessive negative compulsion,(the more you talk and explain the more worries she creates).  We tried baths, massages, books,music,watching her fish swim, etc.. all the ususal stuff, then I found these wonderful cds on the internet called &quot;Ocean Dreams&quot; and &quot;Indigo Dreams&quot; by Lori Lite. Her psychotherapist is working with them to help ease anxiety and they seem to be helping.  Now if I can only make the weather quiet (wind rain thunder) I&#039;ll be in better shape.  I hope this might help anyone with a child with disabilities on top of sleep issues, and if there are other ideas out there please let me know.  Thanks for listening.  

Louise</description>
		<content:encoded><![CDATA[<p>My 8 year old daughter with neurological issues, ADHD, ODD, IED eventually falls to sleep very late after worring about everything.  She creates negative anxieties about anything and its like her brain gets stuck there. I call it obbessive negative compulsion,(the more you talk and explain the more worries she creates).  We tried baths, massages, books,music,watching her fish swim, etc.. all the ususal stuff, then I found these wonderful cds on the internet called &#8220;Ocean Dreams&#8221; and &#8220;Indigo Dreams&#8221; by Lori Lite. Her psychotherapist is working with them to help ease anxiety and they seem to be helping.  Now if I can only make the weather quiet (wind rain thunder) I&#8217;ll be in better shape.  I hope this might help anyone with a child with disabilities on top of sleep issues, and if there are other ideas out there please let me know.  Thanks for listening.  </p>
<p>Louise</p>
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		<title>By: Julie</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36366</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Sun, 30 Mar 2008 18:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36366</guid>
		<description>The book that #5 Jay purchased is wonderful! We have been using it as needed for about 7 months. It talks about different stages and needs. We refer to it when we are goimg through a new thing with our daughter who is about to turn 3 years old. But got it when our son, who is almost 8 months, had colic. It was an absolute life saver!! Hope you all get some sleep:)</description>
		<content:encoded><![CDATA[<p>The book that #5 Jay purchased is wonderful! We have been using it as needed for about 7 months. It talks about different stages and needs. We refer to it when we are goimg through a new thing with our daughter who is about to turn 3 years old. But got it when our son, who is almost 8 months, had colic. It was an absolute life saver!! Hope you all get some sleep:)</p>
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		<title>By: Andrea</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36329</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Sun, 30 Mar 2008 00:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36329</guid>
		<description>LL Bean sells a Moonbeam Clock for $39.99.  I was thinking of getting it for my son because he&#039;s hard to wake up.</description>
		<content:encoded><![CDATA[<p>LL Bean sells a Moonbeam Clock for $39.99.  I was thinking of getting it for my son because he&#8217;s hard to wake up.</p>
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		<title>By: Karen</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36269</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Fri, 28 Mar 2008 17:46:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36269</guid>
		<description>We have the same situation as Shelley since we all had the flu.  (Our kids are 10 and 8.)  We&#039;ve made beds for them in our room, and all of us are sleeping well with that arrangement.  This does compromise intimate time for the parents, but we sometimes get the kids to sleep in their own rooms by reading and snuggling with them in their beds and telling them Mom and Dad want some time alone in their own room tonight, or we go to the guest room for a while after they&#039;re asleep.  :-)

What keeps me going is knowing this is temporary (though the kids&#039; idea of temporary is longer than mine!) and feeling that when they&#039;re teenagers, this closeness will pay off.  In fact, I bet we&#039;ll be wishing they were still sleeping in our room so we can keep closer tabs on where they are!

As far as waking up, I have been reading about dawn-lights -- alarm clocks that simulate the rising sun.  I&#039;m going to shop for one and see if it can help my daughter get up more easily.</description>
		<content:encoded><![CDATA[<p>We have the same situation as Shelley since we all had the flu.  (Our kids are 10 and 8.)  We&#8217;ve made beds for them in our room, and all of us are sleeping well with that arrangement.  This does compromise intimate time for the parents, but we sometimes get the kids to sleep in their own rooms by reading and snuggling with them in their beds and telling them Mom and Dad want some time alone in their own room tonight, or we go to the guest room for a while after they&#8217;re asleep.  <img src='http://www.raisingsmallsouls.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>What keeps me going is knowing this is temporary (though the kids&#8217; idea of temporary is longer than mine!) and feeling that when they&#8217;re teenagers, this closeness will pay off.  In fact, I bet we&#8217;ll be wishing they were still sleeping in our room so we can keep closer tabs on where they are!</p>
<p>As far as waking up, I have been reading about dawn-lights &#8212; alarm clocks that simulate the rising sun.  I&#8217;m going to shop for one and see if it can help my daughter get up more easily.</p>
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		<title>By: Renee</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36266</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Fri, 28 Mar 2008 15:39:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36266</guid>
		<description>Great tips there about bedtime. Can we get tips on wake up time which seems to be just as if not more difficult. It breaks my heart when they leave in the morning without breakfast because they just id not have time for it - due to not getting up on time.</description>
		<content:encoded><![CDATA[<p>Great tips there about bedtime. Can we get tips on wake up time which seems to be just as if not more difficult. It breaks my heart when they leave in the morning without breakfast because they just id not have time for it &#8211; due to not getting up on time.</p>
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		<title>By: Shelley</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36261</link>
		<dc:creator>Shelley</dc:creator>
		<pubDate>Fri, 28 Mar 2008 13:59:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36261</guid>
		<description>I had my 3year old and 8year old sleeping fine. Then, cold &amp; flu season hits! My three year old wakes up all night long crying and wont go back to bed w/o &quot;mommy&quot;. Therefor, I am lucky to get 2-3 hrs @ a time, 3-6 mos now!! My 8 year old will wake up &amp; come to bed w/me or daddy, or we have go to him.This has been going on for years!We have routines, fan noise, all of the suggested! Any other advise appreciated!!</description>
		<content:encoded><![CDATA[<p>I had my 3year old and 8year old sleeping fine. Then, cold &amp; flu season hits! My three year old wakes up all night long crying and wont go back to bed w/o &#8220;mommy&#8221;. Therefor, I am lucky to get 2-3 hrs @ a time, 3-6 mos now!! My 8 year old will wake up &amp; come to bed w/me or daddy, or we have go to him.This has been going on for years!We have routines, fan noise, all of the suggested! Any other advise appreciated!!</p>
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		<title>By: Louise Griep</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36255</link>
		<dc:creator>Louise Griep</dc:creator>
		<pubDate>Fri, 28 Mar 2008 11:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36255</guid>
		<description>Hi Krishnaroopa,

What has worked for us in the past is just making a sleep schedule (bedtime and waking) up for the next couple of weeks - where bedtime and waking up time are moved back by 15 minutes (or 30 if you can sneak it in) every day.  The routine of bath, milk, reading and snuggling has certainly helped to make it &quot;just what we do before we sleep&quot;.  This is how we get back into routine after holidays, jet lag, and other interruptions to the norm.  I wish you luck and great rest!

Louise</description>
		<content:encoded><![CDATA[<p>Hi Krishnaroopa,</p>
<p>What has worked for us in the past is just making a sleep schedule (bedtime and waking) up for the next couple of weeks &#8211; where bedtime and waking up time are moved back by 15 minutes (or 30 if you can sneak it in) every day.  The routine of bath, milk, reading and snuggling has certainly helped to make it &#8220;just what we do before we sleep&#8221;.  This is how we get back into routine after holidays, jet lag, and other interruptions to the norm.  I wish you luck and great rest!</p>
<p>Louise</p>
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		<title>By: krishnaroopa</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36249</link>
		<dc:creator>krishnaroopa</dc:creator>
		<pubDate>Fri, 28 Mar 2008 06:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36249</guid>
		<description>Timely article.. But I&#039;m tired.. Now i have Son, who is really night child.. He goes to sleep only by 2.00 AM and sleeps till 11.00 AM in the morning
I&#039;m worried now, He is 2 now and in another 3 months, has to go to school.. so he has to get by 8.00 AM.. Pls. help me out</description>
		<content:encoded><![CDATA[<p>Timely article.. But I&#8217;m tired.. Now i have Son, who is really night child.. He goes to sleep only by 2.00 AM and sleeps till 11.00 AM in the morning<br />
I&#8217;m worried now, He is 2 now and in another 3 months, has to go to school.. so he has to get by 8.00 AM.. Pls. help me out</p>
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		<title>By: preeti</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36245</link>
		<dc:creator>preeti</dc:creator>
		<pubDate>Fri, 28 Mar 2008 04:48:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36245</guid>
		<description>Thanxs this is very informative.though we know things we dont apply in our regular life.now i will try.</description>
		<content:encoded><![CDATA[<p>Thanxs this is very informative.though we know things we dont apply in our regular life.now i will try.</p>
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		<title>By: Darlys</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36240</link>
		<dc:creator>Darlys</dc:creator>
		<pubDate>Thu, 27 Mar 2008 23:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36240</guid>
		<description>Thanks for addressing this important subject. I found that giving my little one my complete undivided attention, even if it&#039;s just for 1/2 hr before bedtime, sends him off into sleepy time for the whole night without a care in the world. I then am free to talk on the phone, watch TV, or anything else at my own pace for the rest of the evening.</description>
		<content:encoded><![CDATA[<p>Thanks for addressing this important subject. I found that giving my little one my complete undivided attention, even if it&#8217;s just for 1/2 hr before bedtime, sends him off into sleepy time for the whole night without a care in the world. I then am free to talk on the phone, watch TV, or anything else at my own pace for the rest of the evening.</p>
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		<title>By: Sandra</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36238</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Thu, 27 Mar 2008 23:27:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36238</guid>
		<description>I like Em&#039;s (#6) routine!  It seems very sound to me, something I&#039;d be willing to try with my family, which hopefully could lead to nights where my boys are finally sleeping soundly through the night.</description>
		<content:encoded><![CDATA[<p>I like Em&#8217;s (#6) routine!  It seems very sound to me, something I&#8217;d be willing to try with my family, which hopefully could lead to nights where my boys are finally sleeping soundly through the night.</p>
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		<title>By: Kristi</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36233</link>
		<dc:creator>Kristi</dc:creator>
		<pubDate>Thu, 27 Mar 2008 21:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36233</guid>
		<description>My night owl has allowed to read at night which settles his older brother down.  He&#039;s still a bear in the morning but on the bright side his recent reading test came back at a college level!  We will try some of these strategies though.  Thanks Ellen.</description>
		<content:encoded><![CDATA[<p>My night owl has allowed to read at night which settles his older brother down.  He&#8217;s still a bear in the morning but on the bright side his recent reading test came back at a college level!  We will try some of these strategies though.  Thanks Ellen.</p>
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		<title>By: Raven</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36231</link>
		<dc:creator>Raven</dc:creator>
		<pubDate>Thu, 27 Mar 2008 20:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36231</guid>
		<description>We set up a music playlist on our computer that plays a bedtime CD that we bought at the same time every night.  It starts with toothbrushing music, potty time music, washing up music, pajama time music, and then we put some quiet reading music at the end.  The alarm goes at the same time every night and the kids just jump up and go to the bathroom to start brushing their teeth.  The faster they get through it, the more time we have to read, so they often ask us to skip to the next song so they can get through it faster.

The CD we bought was a Sesame Street one, but there must be others out there.  It makes our bedtime routine so much better that I recommend it to everyone.</description>
		<content:encoded><![CDATA[<p>We set up a music playlist on our computer that plays a bedtime CD that we bought at the same time every night.  It starts with toothbrushing music, potty time music, washing up music, pajama time music, and then we put some quiet reading music at the end.  The alarm goes at the same time every night and the kids just jump up and go to the bathroom to start brushing their teeth.  The faster they get through it, the more time we have to read, so they often ask us to skip to the next song so they can get through it faster.</p>
<p>The CD we bought was a Sesame Street one, but there must be others out there.  It makes our bedtime routine so much better that I recommend it to everyone.</p>
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		<title>By: Em</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36229</link>
		<dc:creator>Em</dc:creator>
		<pubDate>Thu, 27 Mar 2008 19:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36229</guid>
		<description>ROUTINE is the key!  In our house, which is full of energetic kids and pets, we actually dim the lights (and TVs and computers, etc. are OFF) at 7:30.  Then it&#039;s bath time.  Then everyone has until 8:30 to do something quiet (read or talk about the day&#039;s events).  Then it&#039;s lights out.  Even our puppy is starting to understand the routine.  He finds a quiet place to cuddle once he realizes the lights are dimmed.  And &quot;white noise&quot; is priceless, since our home is small.  We use an air purifier and/or the bathroom fans.
Sweet Dreams!</description>
		<content:encoded><![CDATA[<p>ROUTINE is the key!  In our house, which is full of energetic kids and pets, we actually dim the lights (and TVs and computers, etc. are OFF) at 7:30.  Then it&#8217;s bath time.  Then everyone has until 8:30 to do something quiet (read or talk about the day&#8217;s events).  Then it&#8217;s lights out.  Even our puppy is starting to understand the routine.  He finds a quiet place to cuddle once he realizes the lights are dimmed.  And &#8220;white noise&#8221; is priceless, since our home is small.  We use an air purifier and/or the bathroom fans.<br />
Sweet Dreams!</p>
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		<title>By: Jay</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36227</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Thu, 27 Mar 2008 19:45:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36227</guid>
		<description>I have a 3 year old boy, and I have tried almost EVERYTHING in the last few months.  He was sleeping great while still in the crib.  Then we moved, and he changed into a toddler bed, and although it took a couple of weeks, he was sleeping great there too!  But, for the last few months, he&#039;s up WAY past the time we do our routine and he goes to bed, and he&#039;s been getting up in the middle of the night to come to my bed.  I just invested in a new book on the recommendation of another mom - Healthy Sleep Habits, Happy Child - I&#039;m not the &quot;get it from a book&quot; type, but SOMETHING&#039;S GOTTA GIVE!</description>
		<content:encoded><![CDATA[<p>I have a 3 year old boy, and I have tried almost EVERYTHING in the last few months.  He was sleeping great while still in the crib.  Then we moved, and he changed into a toddler bed, and although it took a couple of weeks, he was sleeping great there too!  But, for the last few months, he&#8217;s up WAY past the time we do our routine and he goes to bed, and he&#8217;s been getting up in the middle of the night to come to my bed.  I just invested in a new book on the recommendation of another mom &#8211; Healthy Sleep Habits, Happy Child &#8211; I&#8217;m not the &#8220;get it from a book&#8221; type, but SOMETHING&#8217;S GOTTA GIVE!</p>
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		<title>By: Mandy</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36226</link>
		<dc:creator>Mandy</dc:creator>
		<pubDate>Thu, 27 Mar 2008 19:35:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36226</guid>
		<description>We have been amazed at how well a bed time routine has worked for us. Our little one is almost one and from an early age we always followed the same routine - bath, milk now with books, and into bed. We also use a noise maker (waves) and Elsie has a favorite lovey.  Even when we are traveling and off schedule we try to do an abbreviated version of the routine and have been quite successful. The noise maker is extremely useful when we are traveling - especially in noisy environments.</description>
		<content:encoded><![CDATA[<p>We have been amazed at how well a bed time routine has worked for us. Our little one is almost one and from an early age we always followed the same routine &#8211; bath, milk now with books, and into bed. We also use a noise maker (waves) and Elsie has a favorite lovey.  Even when we are traveling and off schedule we try to do an abbreviated version of the routine and have been quite successful. The noise maker is extremely useful when we are traveling &#8211; especially in noisy environments.</p>
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		<title>By: suzanne</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36224</link>
		<dc:creator>suzanne</dc:creator>
		<pubDate>Thu, 27 Mar 2008 19:18:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36224</guid>
		<description>I have really messed up wit bedtime routines and greatly paying for it-- I hope it is not too late to use this and develop better sleeping habits.</description>
		<content:encoded><![CDATA[<p>I have really messed up wit bedtime routines and greatly paying for it&#8211; I hope it is not too late to use this and develop better sleeping habits.</p>
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		<title>By: Alicia</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36223</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Thu, 27 Mar 2008 19:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36223</guid>
		<description>I pray with my 5 year-old daughter, Abby. It is a good way to help her feel safe and also to let her know that God is watching over her and her home. Also, if she is nervous about a dental appointment, or her first day of school- we pray about that and ask God to help her. I think it helps her to relax enough to fall asleep.</description>
		<content:encoded><![CDATA[<p>I pray with my 5 year-old daughter, Abby. It is a good way to help her feel safe and also to let her know that God is watching over her and her home. Also, if she is nervous about a dental appointment, or her first day of school- we pray about that and ask God to help her. I think it helps her to relax enough to fall asleep.</p>
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		<title>By: Debra</title>
		<link>http://www.raisingsmallsouls.com/smooth-bedtimes/comment-page-1/#comment-36222</link>
		<dc:creator>Debra</dc:creator>
		<pubDate>Thu, 27 Mar 2008 19:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisingsmallsouls.com/how-to-make-bedtime-go-smoothly/#comment-36222</guid>
		<description>I need to print this out and get a handle on the crazy bedtime in my home... sometimes the kids are still up when I want to go to sleep!  This is really a timely article for me, thanks!</description>
		<content:encoded><![CDATA[<p>I need to print this out and get a handle on the crazy bedtime in my home&#8230; sometimes the kids are still up when I want to go to sleep!  This is really a timely article for me, thanks!</p>
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